Mind & Body
Mind & Body
inspiration04·06·20
Meet Christina Adams, food explorer, writer, camel milk expert, and author of CAMEL CRAZY: A Quest for Miracles in the Mysterious World of Camels. Q: What inspired Camel Crazy? What’s the back story? I was at a children’s book fair in Orange County, California. I was a newly separated mother of a 7-year-old son with […]
Mind & BodyinspirationBY Jennifer Okafor ·
03·17·20
The ‘ancient history’ of the mindful movement is rooted in undocumented eras. For millennia, people practiced mindfulness exercises to support their religion and spirituality. But through science, mindfulness would become a mainstream movement in the western world.
Mind & BodyinspirationBY Jennifer Okafor ·
02·09·20
Students, like everyone else, face the modern challenge of attention deficit. With each new digital distraction, it becomes increasingly difficult to focus on the right things. Students also experience the pressure of exam stress, performance competition, anxiety about their potential future opportunities, and so on. With these issues in mind, there are many benefits of […]
Mind & Bodyinspiration01·20·20
Mindfulness is something that can help everyone. Whereas you can practice mindfulness alone it can also be extremely beneficial when practised in groups. Mindfulness exercises for groups bring people together to live in the moment. Whether you wish to practice being in the present, or work to resolve a pain point mindfulness is a technique […]
Mind & Body
quotesBY Isabela Sedano ·
01·08·20
"How are you feeling today?" We should always ask this question to ourselves and the people around us occasionally because we, individually and as a society, often overlook health, specifically mental health struggles. We hope our collection of mental health quotes help can highlight the importance of discussing mental health and raising awareness to stamp […]
Mind & Body
projectsBY Gina Adams ·
12·28·19
Ware·ologie, LLC is social venture startup, dedicated to solving a compounding problem that affects over 30 million Americans with hand disabilities. The company designs innovative, stylish products to restore independence and empower people to carry out essential activities of daily living, such as getting dressed. Limitations in dexterity are a common symptom of many illnesses.
Mind & BodyinspirationBY Jennifer Okafor ·
12·08·19
There are times in life when we face challenges and difficult periods. That is part of life and the way in which we live. This can include difficulties in the workplace, failing to get that dream job or you receive news that sets you back. Whatever it might be, there is no doubt that it […]
Mind & BodyinspirationBY Jennifer Okafor ·
12·05·19
In order to create enterprises that step up to some of these challenges that we face, social or otherwise, the importance of an entrepreneurial mindset should not be overlooked. An entrepreneurial mindset provides individuals with the ability to adapt to certain conditions effectively.
Mind & BodyinspirationBY Jennifer Okafor ·
08·08·19
Why do we go after the things we want? Science says motivation. If we really want something, we work for it. Or at least, that’s what we expect. In reality, people don’t always go after the things they want. The “Why?” of this realization brought about a concept; fixed vs growth mindset.
Mind & BodyinspirationBY Jennifer Okafor ·
07·10·19
Were you encouraged to “see the glass as half full” when faced with a grim situation? Did that prompt help? When we feel at the end of our tether, such motivational words may not seem useful. We often want practical solutions or a helping hand. But what if the solution (or a part of it) […]
Mind & BodyinspirationBY Jennifer Okafor ·
07·05·19
Art and mental health share a close link. In any form, art serves as a tool to turn intangible experiences into something that we can see and touch. Think of Paul Cezanne who, during his dark period, was able to depict his depression in paintings such as the “Pyramid of skulls” and “The murder”. Or […]
Mind & Bodyinspiration07·02·19
Life is often filled with stressful periods and challenging times. However, one way of relaxing is through mindfulness. This simple, yet effective way of relaxing, enables the mind to be fully aware of what is happening in the present moment. It calls on your senses, allowing you to observe what is going on around you. […]
Mind & BodyinspirationBY Jennifer Okafor ·
06·21·19
Some of the most influential people throughout history have found success because of their mindset. For many of these people, they have taken an approach where they go beyond what is expected of them. They challenged themselves and carved their own path through life. The truth is, our minds are exceptionally powerful. So, what are […]
Mind & Bodyinspiration06·06·19
Getting the most from our lives and being present in all that we do is an aspiration most of us share. However, to achieve this we need to pay attention and remain focused, which takes practice and the right guidance. Mindfulness can inspire us to get the most from our day while also benefiting us […]
Mind & BodyinspirationBY Jennifer Okafor ·
05·17·19
Mindfulness can be a huge aid to peaceful and purposeful living. It's also proven to have a range of health benefits. How can mindfulness benefit you?
Mind & Bodyinspiration04·05·19
While every social enterprise needs skilled and capable people, possibly the last thing a social enterprise needs are people willing to rest upon their laurels, or who think that the solutions existing today will be fit for an uncertain future. By understanding fixed and growth mindsets and using good strategies (such as simple language tools) […]
Mind & BodyinspirationBY Renée Mann ·
03·22·19
With the media constantly bombarding us with news on which food to eat, and those foods to avoid it can all be a little confusing. To be at our best selves we need to choose to eat well. What is healthy eating? Here’s we’ll have a look and see if we can make it a […]
Mind & Body
newsBY Sam Colyer ·
03·04·19
Welcome to #TRVSTLOVES. We curate news, stories, ideas, and inspiration from across the world which demonstrate how real action can accomplish a positive social impact. In this edition, we’re focusing on the much-talked-about mental health and the art of mindfulness. We hope you enjoy reading…. Mindfulness in the Workplace The Mindfulness Project is bringing mindfulness programs […]
Mind & Bodyinspiration02·27·19
Mindfulness has become quite the buzz word nowadays. Everywhere from offices to schools to hospitals are now offering mindfulness classes. So what is mindfulness and how can it help us in the context of our daily lives?
Mind & BodyinspirationBY Renée Mann ·
02·27·19
How does sugar impact your stress levels? Research studies have shown a diet full of fruit and vegetables can result in higher wellbeing. Why is it we crave sugar when stressed?
Mind & BodyprojectsBY Rena Thomas ·
11·30·18
VeganNation is bringing the one-of-a-kind infrastructure to unite the vegan community globally with an all-encompassing ecosystem. A nation is as strong as its economy and the economy is as strong as the currency which is why VeganNation is powered by its own decentralized currency - the VeganCoin.
Mind & BodyinspirationBY Jens Hannibal ·
07·26·18
Good food and good eating shouldn’t be about diets, deprivation or turning foods into enemies. Food is joy, and should never induce feelings of guilt and shame. We should respect each others’ choices whether it’s vegetarian, vegan, or an omnivore. That’s why we’re bringing the notion of ‘healthy’ back down-to-earth. Relax, and let’s unite around […]
Mind & BodyinspirationBY Zoe Cuckow ·
07·16·18
In the midst of all the busyness of A-Head London 2018 Mental Health Art Exhibition, here’s why it’s all worth it. I had a sneak preview of the exhibition, and I highly recommend it. To become pioneers in mental health awareness and treatment isn’t easy, but psychiatrists Calapai and Lo Giudice have done just that. Their […]
Mind & Body
actionsBY Jennifer Okafor ·
07·05·18
As the world moves to single-person homes and online-everything practices that ignore physical communities, more people are beginning to need mental health care. For many, this environment is increasingly anxious and lonely. One thing we can do to look after others around us is knowing how to care for their mental health needs, giving if […]
Mind & BodyinspirationBY Nick Skenderian ·
06·26·18
Nick Skenderian and his team from the Trauma Resource Institute, have developed an innovative, globally applicable model for mental health disorders treatment. Here’s a sneak preview of their Marmalade Festival session on 10th April!
Mind & BodyprojectsBY Brigette Bard ·
07·12·17
BioSURE is bringing cost-effective, straightforward, fast and accurate testing technology for HIV to the mainstream via their self-testing HIV test kit. The aim is to get people talking and give people an alternative way to test, as part of a plan to eradicate HIV by 2030. BioSURE was founded by Brigette Bard in 2011.
