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Mind & Body

60 New Month Quotes To Encourage a Fresh Start
Mind & BodyMind & Body
quotesquotes
03·25·23
What do you do at the start of the new month? Motivating yourself for fresh beginnings? Planning for the next month ahead? From new year resolutions to the psychological effects of new beginnings, we also tackle time management methods and self-compassion that can lead us to a productive new start with this handpicked selection of […]
40 Powerful Identity Quotes to Spark Self-Reflection
Mind & BodyMind & Body
quotesquotes
03·25·23
"Who am I?" This timeless question has puzzled countless people. Our identities shape our decisions, influence our lives, and define our sense of self. Explore the depths of self-discovery with our curated selection of Identity Quotes. We cover powerful insights from renowned thinkers, philosophers, and writers as they delve into the complex world of identity.
40 Insomnia Quotes To Ponder When Sleep Eludes You
Mind & BodyMind & Body
quotesquotes
03·25·23
Are you lying in bed awake as your thoughts race in the middle of the night? You're not alone. Our collection of insomnia quotes is a haven for those sleepless souls seeking comfort from and meaning in the struggle of sleeplessness. These thought-provoking words will resonate with insomniacs, shedding light on the struggles and emotions […]
51 Sunset Quotes To Appreciate The Beauty of The Moment
Mind & BodyMind & Body
quotesquotes
03·13·23
What better way to end the day than to stop and watch it end beautifully as the sun gives its warm goodbyes? In this article we have gathered a selection of sunset quotes to provide further insights into this natural phenomenon to help you to admire it even more.
A Complete Guide to a Zero Waste Self-Care Routine
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
03·07·23
Feeling overwhelmed by life's demands? We've all been there. The good news is that self-care can be a game-changer when managing stress. Whether it's a soothing bubble bath, face mask, or a brisk walk in nature, self-care can help calm your mind and body. Here's how to undertake a zero waste self care routine, shunning […]
50 You Are Amazing Quotes to Say to Yourselves and Others
Mind & BodyMind & Body
quotesquotes
03·07·23
You are amazing! Sounds good, right? There's no doubt that taking the time to compliment yourself, your friends, your partner, and everybody else makes the world a better place. It's as simple as speaking these three simple words to a mirror, a person, or online. So feel uplifted with our you are amazing quotes.
65 Good Vibes Quotes to Keep the Positivity Flowing
Mind & BodyMind & Body
quotesquotes
03·07·23
The slang phrase "good vibes" is believed to have been popularized in the 1960s. People used it to describe a radiating positivity from a person, place, or situation. Our collection of good vibes quotes from famous authors to spiritual leaders reminds us to be kind to others, to focus on the little joys in life, […]
What’s The Difference Between Deodorant And Antiperspirant?
Mind & BodyMind & Body
guideguide
BY Jennifer Okafor ·
02·11·23
It’s easy to confuse deodorants for antiperspirants and vice versa, and many might not even realize there is a difference. This article explores the key differences between antiperspirants and deodorants. It also explores the ingredients used in each product and their effect on the skin and body. 
85 Happiness Quotes and Sayings to Inspire Happy Living
Mind & BodyMind & Body
quotesquotes
02·10·23
When do you feel happy? We know it when we experience it. According to Ancient Greek philosophers, we can separate it into two categories: the hedonic type for pleasure, comfort, and enjoyment, and the eudaimonic type for growth, meaning, and gratitude. Enjoy our happiness quotes that explore the many meanings of feeling happy, which are […]
55 Beach Quotes for Sunny Bright Days
Mind & BodyMind & Body
quotesquotes
01·30·23
Beaches are one of the most popular vacation destinations in the world. Every year, millions of people flock to the coast to enjoy the sun, sand, and surf. But as popular as they are, beaches can also be fragile ecosystems. We've gathered some of the most noteworthy beach quotes you may draw inspiration from, whether […]
25 Tea Quotes to Read While Drinking a Cuppa
Mind & BodyMind & Body
quotesquotes
01·12·23
Drinking a nice cup of tea has provided numerous benefits and a way for tea drinkers to socialize since over 5000 years ago. The drink's simplicity is nothing compared to its rich history involving Asian empires, a trading company, and an American revolution. Are you one of the billions of tea lovers worldwide? Then, steep […]
39 January Quotes and Sayings to Start the Year Right
Mind & BodyMind & Body
quotesquotes
01·01·23
In the first month of the year, we are overflowing with hope for what the next 365 days will bring us. We create new year resolutions, set goals, and experience chilly weather. That's why we have prepared the collection of January quotes below that to encapsulate these experiences, along with inspirational and funny messages.
40 Hiking Quotes and Sayings About Walking in the Wilderness
Mind & BodyMind & Body
quotesquotes
12·28·22
Do you prefer walking in the concrete jungle or striding in the green forest? Hiking is a favorite outdoor activity worldwide, whether a brief encounter or the more adventurous kind requiring great physical strength and stamina. With an endless supply of hills and mountains, we always have a new summit we can conquer every weekend. […]
45 Yoga Quotes and Sayings for Your Mind, Body, and Spirit
Mind & BodyMind & Body
quotesquotes
12·17·22
Yoga is a 5000-year-old multidisciplinary practice focusing not only on our physical but also our mental and spiritual being. Nowadays, it's common to find yoga classes in the neighborhood or videos on the internet. Our curated yoga quotes will encourage you to start with, explore or master this holistic exercise.
38 Weekend Quotes to Liven Up Your Rest Days
Mind & BodyMind & Body
quotesquotes
12·17·22
After five days of work, the weekend is finally here! If you have plans to go out of town or stay in your house, spend it alone or with friends and family, two days will fly by. Conclude your whole week with our collection of weekend quotes below that capture the essence of this short […]
60 Honesty Quotes to Foster Trust and Respect
Mind & BodyMind & Body
quotesquotes
12·13·22
Whether building a healthy relationship, being true to oneself, aiming for success, or spreading the truth online, we should involve honesty in everything we do. We collected these hand-picked honesty quotes to remind us of the significance of this moral character.
66 Tuesday Quotes and Sayings to Inspire a Terrific Day
Mind & BodyMind & Body
quotesquotes
12·13·22
Happy Tuesday! The weekend is still far away, and whereas the Monday blues are over, this Tuesday is another day to do your best at work, at home, or in your studies while appreciating simple pleasures like a beautiful sky with a few clouds. Our curated Tuesday quotes, composed of funny and motivational messages, can […]
50 Friday Quotes and Sayings to Wrap Up Before the Weekend
Mind & BodyMind & Body
quotesquotes
12·02·22
No more asking you're friends, "Is it Friday yet?" because, Thank Goodness, It's Friday! It's hard to focus when you are excited for the weekend but give your best for the last eight hours at work. Whatever you're planning today, kickstart your weekend by reading our Friday quotes below.
60 Christmas Quotes, Wishes & Sayings to Celebrate the Season
Mind & BodyMind & Body
quotesquotes
11·27·22
'Tis the season to be jolly! Nestled among the multiple festivities in December, Christmas is time for celebration and family, complete with gift giving and many a tradition. Read our curated Christmas quotes that perfectly encapsulates the seasons' true spirit.
50 Sunday Quotes and Sayings to Encourage Real Rest
Mind & BodyMind & Body
quotesquotes
11·27·22
The world becomes a little quieter as Sunday comes. Believers go to church, establishments close, and most people sleep longer. But as the day ends, the coming Monday morning dawns. Our Sunday quotes celebrate the last day of weekend rest before the week ahead to inspire you to make the most of the weekend.
64 Saturday Quotes and Sayings to Welcome the Weekend
Mind & BodyMind & Body
quotesquotes
11·26·22
What are your usual plans on a Saturday? Does it include going somewhere exciting with family or friends, hustling on some work, or just staying in the house all day doing nothing? Our Saturday quotes celebrate the start of the weekend and share the essence of the day, whether you choose to chill out or […]
Mental Health Language Guide - Why Our Choice of Words Matter
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
11·24·22
A mental health language guide is a valuable tool for society to improve its attitude toward dealing with mental health issues. Words matter, and with this guide, you'll be able to hold stigma-free mental health conversations.
51 Thursday Quotes and Sayings for a Brilliant Day
Mind & BodyMind & Body
quotesquotes
11·24·22
Happy Thursday! The weekday is still ongoing, but the weekend is almost in reach. It's another day to work on our goals, and we should be thankful we’re over the hump. Read our inspiring Thursday quotes to make the most of being over half way through the week while the weekend is getting closer.
What is Eco-Anxiety? And 11 Tips to Help Manage
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
11·23·22
With the changing climate and natural disasters that have plagued our planet over the decades, eco-anxiety is now an increasingly common experience for people worldwide. If you are experiencing climate anxiety or fear of environmental doom, you are certainly not alone. Read on as we look at eco-anxiety, its causes, symptoms, and simple yet effective ways […]
53 Wednesday Quotes & Sayings For Hump Day
Mind & BodyMind & Body
quotesquotes
11·23·22
Happy Wednesday! It's the middle of the week already. Whatever your perspective is toward the remaining two working days, our Wednesday quotes below have inspirational and humorous messages to help you make the most of the middle of the week.
49 December Quotes and Sayings to Love the Last month
Mind & BodyMind & Body
quotesquotes
11·23·22
Our December celebrations, which can be both traditional and modern, bring warmth through gifs, feasts, and gatherings. Indeed, our curated December quotes below will inspire you to make the most of this final month of the year as winter draws in and the Christmas decorations come out of the cupboards.
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