Mind & Body

Mind & Body

Mind & BodyMind & Body
factsfacts
15·07·21
Like any other health concern, looking after our mental health is an essential aspect of our well-being. With recent developments both globally and country-wise, a decent amount of mental illness concerns are tackled daily. Below, the mental health facts highlight some of the important aspects of mental health, from raising awareness, stamping out stigma, and […]
Mind & BodyMind & Body
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BY Ghilaine Chan ·
29·06·21
“Being Brilliant and human” curates and shares human, practical, and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. I hope the confused weather that we can call summer is not messing with your plans too much. It is reminding me […]
Mind & BodyMind & Body
factsfacts
20·06·21
Our world today is faster and noisier than it used to be, thanks to industrialization and technology. It is easy to lose our sense of awareness, creativity, and mental well-being. One way to find a balance in this busy and distracting world of ours is by practicing mindfulness. In this article, you will find 26 […]
Mind & BodyMind & Body
actionsactions
15·06·21
Sharing stories about mental illness is a great way to desensitize people who react with ignorance and fear towards mental health problems. It is also a powerful tool in giving hope to individuals suffering who suffering from such conditions.
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
31·05·21
“Being Brilliant and human” curates and shares human, practical, and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. I hope things are going your way and/or heading in the right direction. It is quite a messy time at the moment […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
11·05·21
“Being Brilliant and human” curates and shares human, practical, and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. Well it feels like time is now racing by and it is now nearly May. It makes a mockery of chunks of […]
Mind & BodyMind & Body
inspirationinspiration
BY Sam Colyer ·
10·05·21
Welcome to #TRVSTLOVES. We curate news, ideas, and inspiration from across the world, demonstrating how real action can accomplish a positive social impact. We’re taking a look this time at ways in which you can help clear your mind, give yourself some space, unwind, and focus on you. Phone addiction Are you addicted to your […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
20·04·21
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. What are you doing today to make yourself feel proud? I currently have the song on a loop in my head as […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
20·03·21
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. Can you believe it, Easter is here? I have been fortunate with the weather here and the longer days and am grateful […]
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
20·02·21
Many people struggle with getting into a creative mindset when required. Our minds aren’t always willing to do creative work. We may suffer from a lack of creative energy or thought. Or we may be interested in creating something other than the task at hand. In such cases, we can benefit from improving our ability […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
02·02·21
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. Thoughts on making decisions, even at the best of times, it's hard! I don't think it is too late to wish you […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
16·12·20
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. Taking some time for rest and rejuvenation I hope you are doing OK through the Groundhog Day we can call 2020. I […]
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
05·12·20
The enneagram is a unique analytic system that uses numbers One to Nine to represent and explain the spectrum of personality types. A means to explore and understand your personality type, the enneagram explains how people behave based on the number in which their dominant trait falls in. The enneagram system comprises nine personality types. Don […]
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
26·11·20
Thinking of starting a journal? It's one thing to want to do it, and it's another thing to know how to. You probably want to keep a journal that's worth the while. Thanks to prolific journal writers like Virginia Woolf, many publicly shared tips exist on how to write a journal and get your journaling […]
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Photo by Gabriel Jimenez on Unsplash
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