Self-care is a popular word, and it’s easy to lose sight of what it means. Search the internet, and you’ll find myriads of suggestions for practicing self-care. In turn, this can make it difficult to decide the best self-care options to suit you and your lifestyle. Can you withdraw from the mix of challenges in your life, relax, and do something to make you feel better? Yes, you can. That’s why we wrote these tips for you!