TRVST
Mind & Body

Mind & Body

57 Yellow Quotes For Brighter Days and Sunny Inspiration
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Bright yellow synonymous with feeling good, sunshiny days and bananas. Yellow is positivity and hope. Our yellow quotes explore the dimensions of yellow appreciation to inspire a brighter day.
58 Pink Quotes for Appreciation and Empowerment
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Our pink quotes talk to more than flowers and pink lipsticks, from pink as an attitude through gender and how pink makes us feel in life and in nature. For pink inspiration click to be inspired by the color of passion.
22 Beige Quotes for Beige Color and Aesthetic Appreciation
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Whereas perhaps beige gets a bad name sometimes when people think about drab interiors, beige also has a lot going for it. From white coffee, sand and the arid tones of natrue in autumn our beige quotes encourage giving beige a second look.
46 Palm Tree Quotes to Inspire Chilled Moments and Beach Time
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Palm tree scenes of tranquil beaches and white sand leave us all wanting for more holidays and time away from the grind. And they're famous in hundreds of movie scenes and cityscapes across the world. These palm tree quotes inspire us to pause and take a moment, and be a little more palm tree chilled.
78 Rose Quotes About Natural Beauty, Love and Thorns
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Rose is a beautiful, traditional flower that captivated everyone from the early 1900s. During the centuries they inspired countless authors, poets, composers, singers and artists with their elegant flowers and contrasting thorns. Our collection contains 78 of most beautiful rose sentiments and quotes covering the subjects such as life, love, beauty and thorns.
How Nature Benefits Mental Health
EnvironmentEnvironment
inspirationinspiration
BY Jennifer Okafor ·
10·21·21
There's a reason why listening to nature sounds and soaking up the outdoors reduces stress and makes us feel calmer. Several studies reveal that our interaction with nature comes with many mental and cognitive benefits. Humans tend to feel happier and more alive when spending time in natural environments. Here we explore the proven mental […]
12 Best Enneagram Books for Discovery and Learning
Mind & BodyMind & Body
guideguide
BY Jennifer Okafor ·
10·11·21
Enneagram is a powerful system for self-discovery, personal development, and a deeper understanding of ourselves and other people. Here we explore the concept of the enneagram and the best enneagram books to help you begin your enneagram journey.
28 Wellness Facts & Statistics for Healthy Living
Mind & BodyMind & Body
factsfacts
BY Jennifer Okafor ·
09·30·21
The efficiency of our human bodies, mental state, and the quality of our interaction with others define our wellness. The selection of wellness facts and statistics across these areas below highlights the importance of a rounded approach to wellbeing and wellness.
#TRVSTLOVES: Inspirational Instagram Accounts Tackling Mental Health, Resilience and Body Image
Mind & BodyMind & Body
inspirationinspiration
BY Sam Colyer ·
09·17·21
Welcome to #TRVSTLOVES. We curate news, ideas, and inspiration from across the world that demonstrates how real action can accomplish a positive social impact. The thing about social media is that love it or hate it, it’s here to stay. We’re looking at a few positive accounts on Instagram which tackle mental health, resilience, and […]
20 Self Care Ideas to Practice at Home
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·27·21
Self-care is a popular word, and it’s easy to lose sight of what it means. Search the internet, and you’ll find myriads of suggestions for practicing self-care. In turn, this can make it difficult to decide the best self-care options to suit you and your lifestyle. Can you withdraw from the mix of challenges in […]
Don’t Take Yourself Too Seriously - Why & How To Be Less Serious
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·19·21
It’s great to be serious. You should set goals and build systems around achieving your goals. But, if you live each day with uptightness, allowing no room for disruption of your plans, then some of the fun and spontaneity in life may escape you. Don’t take yourself too seriously. Take a deep breath, relax, and […]
150 Morning Affirmations for a Great Start to the Day
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·04·21
One way to begin your day with a burst of positive energy and take on your goals with confidence is to start it with morning affirmations. In this article, you’ll learn all you need to know about morning affirmations, including various examples you can try out every day.
33 Mental Health Facts & Statistics
Mind & BodyMind & Body
factsfacts
BY Jennifer Okafor ·
07·15·21
Like any other health concern, looking after our mental health is an essential aspect of our well-being. With recent developments both globally and country-wise, a decent amount of mental illness concerns are tackled daily. Below, the mental health facts highlight some of the important aspects of mental health, from raising awareness, stamping out stigma, and […]
25 Mindfulness Facts & Statistics
Mind & BodyMind & Body
factsfacts
BY Jennifer Okafor ·
06·20·21
Our world today is faster and noisier than it used to be, thanks to industrialization and technology. It is easy to lose our sense of awareness, creativity, and mental well-being. One way to find a balance in this busy and distracting world of ours is by practicing mindfulness. In this article, you will find 26 […]
Share Your Mental Health Story To Support Yourself and Others
Mind & BodyMind & Body
actionsactions
06·15·21
Sharing stories about mental illness is a great way to desensitize people who react with ignorance and fear towards mental health problems. It is also a powerful tool in giving hope to individuals suffering who suffering from such conditions.
Clearing the Mind
Mind & BodyMind & Body
inspirationinspiration
BY Sam Colyer ·
05·10·21
Welcome to #TRVSTLOVES. We curate news, ideas, and inspiration from across the world, demonstrating how real action can accomplish a positive social impact. We’re taking a look this time at ways in which you can help clear your mind, give yourself some space, unwind, and focus on you. Phone addiction Are you addicted to your […]
How To Get Into A Creative Mindset & Develop Creativity
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
02·20·21
Many people struggle with getting into a creative mindset when required. Our minds aren’t always willing to do creative work. We may suffer from a lack of creative energy or thought. Or we may be interested in creating something other than the task at hand. In such cases, we can benefit from improving our ability […]
What Are Enneagram Triads?
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
12·05·20
The enneagram is a unique analytic system that uses numbers One to Nine to represent and explain the spectrum of personality types. A means to explore and understand your personality type, the enneagram explains how people behave based on the number in which their dominant trait falls in. The enneagram system comprises nine personality types. Don […]
How to Write a Journal? Why You Should Start a Journal and Writing Tips
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
11·26·20
Thinking of starting a journal? It's one thing to want to do it, and it's another thing to know how to. You probably want to keep a journal that's worth the while. Thanks to prolific journal writers like Virginia Woolf, many publicly shared tips exist on how to write a journal and get your journaling […]
7 Attitudes of Mindfulness for Mindful Living to Explore
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
11·19·20
We live in a busy world, our days are full of activities, and our mind is a constant jumble of thoughts. It is easy to get caught up in a routine lifestyle, walking around with an ever-growing to-do list on your mind. You may experience burn out too soon if your life has no space […]
Take A Personal Retreat, A Guide To Taking Time Out
Mind & BodyMind & Body
actionsactions
BY Jennifer Okafor ·
11·08·20
When was the last time you took a break from your highly stimulating life? In the fast-paced world of today, it’s very easy to assume that we’ve been enjoying the personal time when we really have not. We must be willing to hit “pause” on life for holistic well-being and take a personal retreat once […]
Darknet, Cryptocurrency and Two Intersecting Health Crises
Mind & BodyMind & Body
inspirationinspiration
BY Selva Ozelli ·
10·06·20
While the precise origin of the COVID-19 pandemic is unknown, it has infected more than 30 million people, with almost 1 million confirmed to have died from it as it continues to spread across the world. The highly contagious virus has the ability to survive up to three weeks in frozen food supplies of meat and fish, according to a study. […]
Mindfulness Apps in Times of Stress
Mind & BodyMind & Body
newsnews
BY Sam Colyer ·
10·06·20
Welcome to #TRVSTLOVES. We curate news, ideas and inspiration from across the world which demonstrate how real action can accomplish positive social impact. As we head towards a rather uncertain winter due to Covid-19, we’re taking a look at how some of the mindfulness and anxiety management apps can help with our mental health at […]
110 Journal Prompts to Get Writing for Positivity and Wellbeing
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
09·04·20
While you may be familiar with the benefits of journaling, you may also experience the common lack of inspiration that follows the attempt to put down words. Journal prompts help you get started with writing about your day, life, thoughts, affirmations, success, self-discovery, stressors, and other aspects of yourself that you may want to explore.
The Power of Resilience
Mind & BodyMind & Body
newsnews
BY Sam Colyer ·
08·07·20
Welcome to #TRVSTLOVES. We curate news, ideas and inspiration from across the world which demonstrate how real action can accomplish positive social impact. This time we're looking at what it means to be resilient and the link between resilience and mental wellbeing.
Tracing Global Meat Related Risks With Blockchain Amid COVID-19
Mind & BodyMind & Body
inspirationinspiration
BY Selva Ozelli ·
07·26·20
To gain transparency and consumer safety, the food-processing and meatpacking plants are implementing blockchain technology to their operation services.
1 2 3 4 5 6
Sign Up for Updates
SIGN UP
Fields of Action
TRVST
ABOUT
 路 
THE TEAM
 路 
CONTACT
 路 
PRIVACY
 路 
COOKIES
 路 
T&Cs
Copyright 漏 2023 TRVST LTD. All Rights Reserved
US Flag
100 North Point Center E, Ste 125 #A262, Alpharetta, GA 30022, USA.
UK Flag
7 Bell Yard, London, WC2A 2JR, United Kingdom.
chevron-down