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Mind & Body

Mind & Body

#TRVSTLOVES Nutrition Apps and Beyond
Mind & BodyMind & Body
newsnews
BY Sam Colyer ·
02·02·22
#TRVSTLOVES takes a look at apps developed to support good eating habits as well as those that are now taking a more holistic approach to health.
51 February Quotes To Fill the Shortest Month With Love
Mind & BodyMind & Body
quotesquotes
02·01·22
Happy February. It's the season of love! But the shortest month of the year is not all about hearts and chocolates. It's also a month for snow, African Americans, and many more. To summarize this unique month, we have prepared a collection of February quotes.
Color Meaning, Nature, Symbolism, and Psychology
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
01·18·22
Color exists all around us, whether in natural or human-made environments. Color meanings and symbolism can vary from culture to culture and personal preference. Here we explore the color wheel and what various colors represent.
11 Songs About Body Image, Acceptance & Self-Love
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
11·26·21
There’s no denying that society places significant importance on outward appearances. We can see this play out in how individuals and media platforms feed us with images and ideas of what is ideal. In this post, we'll be sharing some empowering songs to help you appreciate both your inner and outward beauty.
62 Black and White Quotes for Color and Contrast Appreciation
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
Black and white the two colors at each end of the color spectrum represent contrast and are synonymous with everything from old films to photography. From opposing views to contrasting hues black and white has many meanings as our black and white quotes explore to inspire an appreciation of color from the arts, nature and […]
70 Blue Quotes Inspiring Tranquility and Reflections in Life
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
Blue is the sky and the sea and inspire thoughts of freedom and serenity. While it can also represent stability and loyalty. Our blue color quotes explore everything blue, from feelings to appreciating the depth of the color blue in nature.
60 Inspiring Green Quotes From Nature and Renewal
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
Green grass, beautiful natural vistas, plants and trees the color green is synonymous with nature and its renewal. In life green can represent growth and increasingly a way of living. Our green color quotes are for green lovers and everyone else looking for a little colorful inspiration.
48 Orange Quotes to Inspire a Positive Outlook
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
Orange is the color of autumn leaves, fresh juice and a favorite of the Dutch. Synonymous with creativity and adventure our orange color quotes explore the appreciation of orange across nature, life, living and the arts to inspire a positive outlook.
43 Purple Color Quotes for Life, Fashion, and Motivation
Mind & BodyMind & Body
quotesquotes
11·04·21
Purple exists between blue and red and has associations with wisdom and spiratuality. In nature a purple sky can inspire a second look while dressing in purple has always been a standout choice. Our purple color quotes are prefect for purple-lovers and those looking to be inspired by this striking hue.
70 Red Color Quotes Inspiring the Passionate Side of Life
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
Red is a passionate color that has a range of meanings in life reflecting danger, health, love and anger. In nature red is fire and the most striking sunsets and blooms. Our red color quotes talk to its vibrancy and strength and its presence in nature and the arts to stir a little passion.
54 White Color Quotes Inspiring Bright Pure Days and Reflection
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
From the colors of clouds and snow to fairy tale weddings white is everywhere. A non-color white is the lightest color, having no hue and the opposite of black. White is often associated with purity and simplicity, and our selection of white quotes reflect on the beauty of white in nature and associations with living […]
Black Color Quotes
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·04·21
Black is the night and a favourite of the minimalist fashionista. Our black color quotes explore an appreciation of the color black from its starkness in nature through is use across the arts and its associations with power and strength in life and literature.
57 Yellow Quotes For Brighter Days and Sunny Inspiration
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Bright yellow synonymous with feeling good, sunshiny days and bananas. Yellow is positivity and hope. Our yellow quotes explore the dimensions of yellow appreciation to inspire a brighter day.
58 Pink Quotes for Appreciation and Empowerment
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Our pink quotes talk to more than flowers and pink lipsticks, from pink as an attitude through gender and how pink makes us feel in life and in nature. For pink inspiration click to be inspired by the color of passion.
22 Beige Quotes for Beige Color and Aesthetic Appreciation
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Whereas perhaps beige gets a bad name sometimes when people think about drab interiors, beige also has a lot going for it. From white coffee, sand and the arid tones of natrue in autumn our beige quotes encourage giving beige a second look.
46 Palm Tree Quotes to Inspire Chilled Moments and Beach Time
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Palm tree scenes of tranquil beaches and white sand leave us all wanting for more holidays and time away from the grind. And they're famous in hundreds of movie scenes and cityscapes across the world. These palm tree quotes inspire us to pause and take a moment, and be a little more palm tree chilled.
78 Rose Quotes About Natural Beauty, Love and Thorns
Mind & BodyMind & Body
quotesquotes
BY Jennifer Okafor ·
11·03·21
Rose is a beautiful, traditional flower that captivated everyone from the early 1900s. During the centuries they inspired countless authors, poets, composers, singers and artists with their elegant flowers and contrasting thorns. Our collection contains 78 of most beautiful rose sentiments and quotes covering the subjects such as life, love, beauty and thorns.
How Nature Benefits Mental Health
EnvironmentEnvironment
inspirationinspiration
BY Jennifer Okafor ·
10·21·21
There's a reason why listening to nature sounds and soaking up the outdoors reduces stress and makes us feel calmer. Several studies reveal that our interaction with nature comes with many mental and cognitive benefits. Humans tend to feel happier and more alive when spending time in natural environments. Here we explore the proven mental […]
12 Best Enneagram Books for Discovery and Learning
Mind & BodyMind & Body
guideguide
BY Jennifer Okafor ·
10·11·21
Enneagram is a powerful system for self-discovery, personal development, and a deeper understanding of ourselves and other people. Here we explore the concept of the enneagram and the best enneagram books to help you begin your enneagram journey.
28 Wellness Facts & Statistics for Healthy Living
Mind & BodyMind & Body
factsfacts
BY Jennifer Okafor ·
09·30·21
The efficiency of our human bodies, mental state, and the quality of our interaction with others define our wellness. The selection of wellness facts and statistics across these areas below highlights the importance of a rounded approach to wellbeing and wellness.
#TRVSTLOVES: Inspirational Instagram Accounts Tackling Mental Health, Resilience and Body Image
Mind & BodyMind & Body
inspirationinspiration
BY Sam Colyer ·
09·17·21
Welcome to #TRVSTLOVES. We curate news, ideas, and inspiration from across the world that demonstrates how real action can accomplish a positive social impact. The thing about social media is that love it or hate it, it’s here to stay. We’re looking at a few positive accounts on Instagram which tackle mental health, resilience, and […]
20 Self Care Ideas to Practice at Home
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·27·21
Self-care is a popular word, and it’s easy to lose sight of what it means. Search the internet, and you’ll find myriads of suggestions for practicing self-care. In turn, this can make it difficult to decide the best self-care options to suit you and your lifestyle. Can you withdraw from the mix of challenges in […]
Don’t Take Yourself Too Seriously - Why & How To Be Less Serious
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·19·21
It’s great to be serious. You should set goals and build systems around achieving your goals. But, if you live each day with uptightness, allowing no room for disruption of your plans, then some of the fun and spontaneity in life may escape you. Don’t take yourself too seriously. Take a deep breath, relax, and […]
150 Morning Affirmations for a Great Start to the Day
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·04·21
One way to begin your day with a burst of positive energy and take on your goals with confidence is to start it with morning affirmations. In this article, you’ll learn all you need to know about morning affirmations, including various examples you can try out every day.
33 Mental Health Facts & Statistics
Mind & BodyMind & Body
factsfacts
BY Jennifer Okafor ·
07·15·21
Like any other health concern, looking after our mental health is an essential aspect of our well-being. With recent developments both globally and country-wise, a decent amount of mental illness concerns are tackled daily. Below, the mental health facts highlight some of the important aspects of mental health, from raising awareness, stamping out stigma, and […]
25 Mindfulness Facts & Statistics
Mind & BodyMind & Body
factsfacts
BY Jennifer Okafor ·
06·20·21
Our world today is faster and noisier than it used to be, thanks to industrialization and technology. It is easy to lose our sense of awareness, creativity, and mental well-being. One way to find a balance in this busy and distracting world of ours is by practicing mindfulness. In this article, you will find 26 […]
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