Mind & Body

Mind & Body

50 Compassion Quotes Encouraging Empathy and Kindness
Mind & BodyMind & Body
quotesquotes
05·05·23
With so many demands on our time, we can quickly become self-absorbed and disconnected from others. Our collection of compassion quotes below will remind you to be more compassionate not only toward others but also ourselves. Whether with friends, family, partners, or society, there are quotes conveying reminders and suggestions on how to be empathetic […]
World Asthma Day: Why it Matters and How to Get Involved
Mind & BodyMind & Body
datedate
05·02·23
Discover the significance of World Asthma Day, its history, and the challenges faced by those with asthma. Learn about the efforts made to raise awareness, support initiatives, and ways you can get involved in making a positive impact on the lives of asthma sufferers worldwide.
30 Tomorrow Quotes For Moving Forward While Living In The Now
Mind & BodyMind & Body
quotesquotes
04·25·23
Tomorrow can be a few hours from now; it can also represent years from the present. Thinking about it can renew our sense of purpose. But, on the contrary, it can also rob us of relishing the moment. Our tomorrow quotes offer diverse perspectives of the future, whether reflecting on the moment or moving forward […]
70 Dark Quotes About its Haunting Beauty That Let Hope Shine
Mind & BodyMind & Body
quotesquotes
04·23·23
Darkness — the lack of illumination — unveils life's complexity. On the one hand, it signifies sadness, fear, or death, and on the other, it could also convey the unknown blessing that has yet to come or a canvass for a shining light. From the shadows within to the challenges we face, explore our dark […]
50 Count Your Blessings Quotes to Find Joy in Everything
Mind & BodyMind & Body
quotesquotes
04·23·23
Whether deliberate or unintentional, it's easy to overlook the good things in life and focus on what we don't have. However, changing our perspective into a grateful person can do wonders. So, whether you want to be more present or attract more positivity, our Count Your Blessings Quotes collection will rouse your spirits each day.
50 Boundaries Quotes about Saying No and Breaking Barriers
Mind & BodyMind & Body
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BY Isabela Sedano ·
04·23·23
Kindness toward others is always welcome, but setting boundaries should also be a priority for the sake of our well-being. Whether within yourself, with your family, friends, co-workers, strangers, or society, set your boundaries (or break them!) with the help of our collection of boundaries quotes.
National Pet Day: Why It Matters and How to Get Involved
Mind & BodyMind & Body
datedate
04·11·23
Celebrate National Pet Day by learning about its history, purpose, and challenges faced by pets today. Discover important facts about the cause, current efforts to protect and care for animals, and how you can get involved in supporting pet welfare initiatives. Let's make a difference for our furry friends on April 11th.
National Siblings Day: Why it Matters and How to Get Involved
Mind & BodyMind & Body
datedate
04·10·23
Celebrate National Siblings Day by exploring its history, purpose, and challenges faced by siblings today. Discover the importance of sibling bonds, initiatives supporting the cause, and learn how you can get involved to strengthen these crucial relationships. Cherish your siblings and make every day special through understanding and appreciation.
World Health Day: Why it Matters and How to Get Involved
Mind & BodyMind & Body
datedate
04·07·23
Celebrate World Health Day by understanding its importance, history, and the challenges faced in global health. Discover key facts about the global health concerns and inequalities, learn about ongoing efforts and initiatives, and explore ways you can get involved to make a positive impact on the health of people around the world.
Autism Awareness Month: Why it Matters and How to Get Involved
Mind & BodyMind & Body
datedate
04·01·23
April ushers in a vital opportunity to reflect on the lives of millions impacted by autism, as it signifies Autism Awareness Month. Autism Awareness Month seeks to break down misconceptions, empower autistic individuals, and champion their rights and needs through increased awareness.
Alcohol Awareness Month: Why it Matters and How to Get Involved
Mind & BodyMind & Body
datedate
04·01·23
April is Alcohol Awareness Month, a time to reflect on the impact of alcohol abuse and raise awareness about prevention and treatment. Learn about the history behind this cause, the challenges it addresses, and how you can get involved in supporting initiatives that promote a healthier, alcohol-free lifestyle for individuals and communities.
Stress Awareness Month: How to Manage and Get Involved
Mind & BodyMind & Body
datedate
BY Mike Gomez ·
04·01·23
Are you feeling anxious lately? Start observing Stress Awareness Month. Learn about its ongoing challenges, the initiatives that raise awareness, and ways you can contribute. This article is essential for understanding and supporting this noteworthy cause, reducing stress-related issues globally.
60 New Month Quotes To Encourage a Fresh Start
Mind & BodyMind & Body
quotesquotes
03·25·23
What do you do at the start of the new month? Motivating yourself for fresh beginnings? Planning for the next month ahead? From new year resolutions to the psychological effects of new beginnings, we also tackle time management methods and self-compassion that can lead us to a productive new start with this handpicked selection of […]
40 Powerful Identity Quotes to Spark Self-Reflection
Mind & BodyMind & Body
quotesquotes
BY Isabela Sedano ·
03·25·23
"Who am I?" This timeless question has puzzled countless people. Our identities shape our decisions, influence our lives, and define our sense of self. Explore the depths of self-discovery with our curated selection of Identity Quotes. We cover powerful insights from renowned thinkers, philosophers, and writers as they delve into the complex world of identity.
51 Insomnia Quotes To Ponder When Sleep Eludes You
Mind & BodyMind & Body
quotesquotes
03·25·23
Are you lying in bed awake as your thoughts race in the middle of the night? You're not alone. Our collection of insomnia quotes is a haven for those sleepless souls seeking comfort from and meaning in the struggle of sleeplessness. These thought-provoking words will resonate with insomniacs, shedding light on the struggles and emotions […]
World Down Syndrome Day: How to Get Involved
Mind & BodyMind & Body
datedate
03·21·23
Celebrate World Down Syndrome Day with us by learning about its history, the challenges faced by those with Down syndrome, and the initiatives making a difference. Discover five essential facts and find out how you can participate in supporting this important cause, promoting inclusion and enhancing the lives of individuals with Down syndrome.
International Day of Happiness: How to Celebrate Joy
Mind & BodyMind & Body
datedate
BY Mike Gomez ·
03·20·23
What does genuine happiness mean to you? The International Day of Happiness will change your perspective. Learn about the history of this special day, discover meaningful ways to celebrate, and explore the challenges attached. Read on and smile!
73 Sunset Quotes To Appreciate The Beauty of The Moment
Mind & BodyMind & Body
quotesquotes
03·13·23
What better way to end the day than to stop and watch it end beautifully as the sun gives its warm goodbyes? In this article we have gathered a selection of sunset quotes to provide further insights into this natural phenomenon to help you to admire it even more.
A Complete Guide to a Zero Waste Self-Care Routine
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
03·07·23
Feeling overwhelmed by life's demands? We've all been there. The good news is that self-care can be a game-changer when managing stress. Whether it's a soothing bubble bath, face mask, or a brisk walk in nature, self-care can help calm your mind and body. Here's how to undertake a zero waste self care routine, shunning […]
50 You Are Amazing Quotes to Say to Yourselves and Others
Mind & BodyMind & Body
quotesquotes
03·07·23
You are amazing! Sounds good, right? There's no doubt that taking the time to compliment yourself, your friends, your partner, and everybody else makes the world a better place. It's as simple as speaking these three simple words to a mirror, a person, or online. So feel uplifted with our you are amazing quotes.
65 Good Vibes Quotes to Keep the Positivity Flowing
Mind & BodyMind & Body
quotesquotes
03·07·23
The slang phrase "good vibes" is believed to have been popularized in the 1960s. People used it to describe a radiating positivity from a person, place, or situation. Our collection of good vibes quotes from famous authors to spiritual leaders reminds us to be kind to others, to focus on the little joys in life, […]
National Sons Day: Why it Matters and How to Celebrate
Mind & BodyMind & Body
datedate
03·04·23
National Sons Day, celebrated every year on September 28th (and sometimes on March 4th), is a special day to appreciate the bond between parents and their sons. On this day, we celebrate the important role of sons and their parents with a focus on the importance of guiding boys to grow into responsible, caring, and […]
National Nutrition Month: Why It Matters and How to Celebrate
Mind & BodyMind & Body
datedate
BY Chinny Verana ·
03·01·23
Explore the importance of National Nutrition Month, its historical roots, and its challenges. Uncover crucial facts that highlight its importance. Learn about global initiatives and contribute to this significant cause. Together, let's inspire healthier eating habits and a healthier nation.
Rare Disease Day: Why it Matters and How to Get Involved
Mind & BodyMind & Body
datedate
02·28·23
Explore the significance of Rare Disease Day as we look into its history, and challenges faced by patients. Learn about ongoing efforts, initiatives, and how you can get involved to support the millions of people worldwide affected by rare diseases.
What’s The Difference Between Deodorant And Antiperspirant?
Mind & BodyMind & Body
guideguide
BY Jennifer Okafor ·
02·11·23
It’s easy to confuse deodorants for antiperspirants and vice versa, and many might not even realize there is a difference. This article explores the key differences between antiperspirants and deodorants. It also explores the ingredients used in each product and their effect on the skin and body. 
85 Happiness Quotes and Sayings to Inspire Happy Living
Mind & BodyMind & Body
quotesquotes
02·10·23
When do you feel happy? We know it when we experience it. According to Ancient Greek philosophers, we can separate it into two categories: the hedonic type for pleasure, comfort, and enjoyment, and the eudaimonic type for growth, meaning, and gratitude. Enjoy our happiness quotes that explore the many meanings of feeling happy, which are […]
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