Mind & Body

Mind & Body

Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
10·16·20
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. How's it going? I hope that this continued journey through uncertainty is not getting you down too much. I have spoken to […]
Mind & BodyMind & Body
inspirationinspiration
BY Selva Ozelli ·
10·06·20
While the precise origin of the COVID-19 pandemic is unknown, it has infected more than 30 million people, with almost 1 million confirmed to have died from it as it continues to spread across the world. The highly contagious virus has the ability to survive up to three weeks in frozen food supplies of meat and fish, according to a study. […]
Mind & BodyMind & Body
newsnews
BY Sam Colyer ·
10·06·20
Welcome to #TRVSTLOVES. We curate news, ideas and inspiration from across the world which demonstrate how real action can accomplish positive social impact. As we head towards a rather uncertain winter due to Covid-19, we’re taking a look at how some of the mindfulness and anxiety management apps can help with our mental health at […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
09·21·20
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. Reflections on Nurturing Friendship Well summer is over and we are now back to school with a bang (whether or not you […]
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor, BSc. ·
09·04·20
While you may be familiar with the benefits of journaling, you may also experience the common lack of inspiration that follows the attempt to put down words. Journal prompts help you get started with writing about your day, life, thoughts, affirmations, success, self-discovery, stressors, and other aspects of yourself that you may want to explore.
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
08·26·20
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. It has been a tough few weeks, we are on a bumpy ride and globally there have been some big bumps that […]
Mind & BodyMind & Body
newsnews
BY Sam Colyer ·
08·07·20
Welcome to #TRVSTLOVES. We curate news, ideas and inspiration from across the world which demonstrate how real action can accomplish positive social impact. This time we're looking at what it means to be resilient and the link between resilience and mental wellbeing.
Mind & BodyMind & Body
inspirationinspiration
BY Selva Ozelli ·
07·26·20
To gain transparency and consumer safety, the food-processing and meatpacking plants are implementing blockchain technology to their operation services.
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
07·26·20
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus. Following on from my 1st post, I was amazed with how much 'just getting started' pushed my motivation levels. I was busy […]
Mind & BodyMind & Body
inspirationinspiration
BY Ghilaine Chan ·
07·13·20
“Being Brilliant and human” curates and shares human, practical and realistic approaches to life and work for those who are following their own path and are juggling multiple projects or streams of focus.
Mind & BodyMind & Body
inspirationinspiration
BY Selva Ozelli ·
05·05·20
Our experts Rana Balkis and Selva Ozelli alongside collaborators Teymur Rzayev and Renan Kaleli recently participated in the United Nations Global Call Out To Creatives - help stop the spread of COVID-19 Coronavirus art competition. Sixteen thousand artists from around the world participated in the competition and all of the submitted artwork by our experts […]
Mind & BodyMind & Body
quotesquotes
04·10·20
We must sometimes stop, breathe, and live in the moment for our mental health and overall healthy living. We must feel the sounds, sights, and every other sense there is to feel in the moment. Here are 67 mindfulness quotes that can inspire consciousness and trigger deliberate actions towards living mindfully. We tie many of […]
Mind & BodyMind & Body
inspirationinspiration
04·06·20
Meet Christina Adams, food explorer, writer, camel milk expert, and author of CAMEL CRAZY: A Quest for Miracles in the Mysterious World of Camels. Q: What inspired Camel Crazy? What’s the back story? I was at a children’s book fair in Orange County, California. I was a newly separated mother of a 7-year-old son with […]
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor, BSc. ·
03·17·20
The ‘ancient history’ of the mindful movement is rooted in undocumented eras. For millennia, people practiced mindfulness exercises to support their religion and spirituality. But through science, mindfulness would become a mainstream movement in the western world. 
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Photo by Gabriel Jimenez on Unsplash
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