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Mind & Body

Mind & Body

54 New Day Quotes to Treat Each Day as a New Beginning
Mind & BodyMind & Body
quotesquotes
11·21·22
Good morning! Are you here to boost your motivation for the new day? Then, you have come to the right place! We have crafted a list of new day quotes below that can inspire you throughout the day as you wake up, plan, execute, and rest.
What Color is Khaki? Khaki Color Shades and a Little History
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
11·21·22
Khaki is in the range of colors we refer to as earth tones or neutral tones. It isn't overpowering, yet stands out and compliments many other colors. We have come to associate khaki color with military uniforms or safari explorers, and that is not accidental as their earthy tone blends in with nature. This article […]
51 Monday Quotes & Sayings to Beat the Monday Blues
Mind & BodyMind & Body
quotesquotes
11·21·22
It's Monday again! You probably read that line with excitement or weariness. Either way, our Monday quotes, composed of motivational and humorous messages, could help you start your week with the right mindset. If you're a working adult or a studying student, or just looking for a little inspiration, look through our Monday quotes to […]
38 November Quotes and Sayings to Start the Holiday Season
Mind & BodyMind & Body
quotesquotes
11·21·22
November, for Americans, has always been a month to kick off the holiday and shopping season. Nobody will think of November without associating it with Thanksgiving Day, Black Friday, Veterans Day, and many more holidays and historical events. To discover more about the month of November, read through our curated November quotes below.
50 Thanksgiving Quotes For Celebrations & Gratitude
Mind & BodyMind & Body
quotesquotes
11·01·22
A few weeks before the fourth Thursday of November, Americans start their preparation for Thanksgiving Day. Our Thanksgiving quotes below encapsulate this special occasion filled with gratitude, food, tradition, and history. Let our curated Thanksgiving quotes be your go-to resource to get yourself in the spirit for a wonderful Thanksgiving
30 Happy Diwali Quotes & Wishes
Mind & BodyMind & Body
quotesquotes
10·25·22
For more than 2,500 years, Diwali, initially only a Hindu festival, has been a celebratory five-day festival. Hindus and other Indian religions celebrate it between October and November. So we have prepared the Diwali quotes below to reflect the light it brings to millions of Hindus, Sikhs, Jains, and many others worldwide.
64 Winter Quotes to Welcome the Colder Months
Mind & BodyMind & Body
quotesquotes
10·24·22
According to a YouGov survey in the USA, the least favorite season is winter, yet Americans from warmer states tend to prefer it. But even if you enjoy the milder temperature or some of you might experience winter sadness, there are still many reasons to love the shortest season, complete with darker nights and chillier […]
39 October Quotes to Fall In Love With This Autumn
Mind & BodyMind & Body
quotesquotes
10·22·22
Many favor October's weather, beauty, and occasions as autumn sets in. And we slowly start changing our wardrobe and prefer fall flavors as the trees turn to warmer colors and the weather to cooler temperatures. Our October quotes explore the love, appreciation, and meaning of this 10th month of the year as the nights start […]
Who Invented Walking? How Did Walking Come About?
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
10·08·22
Ever wondered how it is that humans came to walk upright the way we do since our closest relatives in the animal kingdom walk so differently? If you want to know the answer to “who invented walking?” and how and when was walking invented? This article tries to answer that difficult question as simply as […]
50 Overwhelmed Quotes to Stay Calm and to Relieve Stress
Mind & BodyMind & Body
quotesquotes
09·06·22
When was the last time you felt intense emotions? We can all be overwhelmed with happiness, stress, anger, or sadness. But frequently, it is associated with the negatives. When overpowering emotions overwhelm us, we can lose focus and think irrationally. Read our overwhelmed quotes that explore this normal feeling, ways to cope and get back […]
37 September Quotes and Sayings for Harvesting Happy Thoughts
Mind & BodyMind & Body
quotesquotes
09·06·22
Wow, it's already September! However, before we approach the cooler months, we will witness the falling leaves, experience storms, and commemorate heroism. We have prepared a collection of September quotes that encapsulates all the various emotions and events this month brings.
48 Mental Health Tattoos & Ink Ideas For Awareness & Recovery
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·20·22
Mental health tattoos are one of the ways we can communicate about everyday struggles without speaking a word. Mental illnesses are often invisible, so people devise creative ways to 'speak' up and share their stories.  This article will examine tattoos that share mental health expressions, statements, reminders, and personal reflections. We will also explore why […]
Ikigai - Finding Purpose And Happiness In Life
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
08·19·22
As we navigate life on earth, many seek ways to live meaningful and purposeful lives, exploring ideologies and concepts to inspire and follow. If you’ve been on this quest, you’ve most likely come across the word, Ikigai. So, what does this Japanese concept entail? How can it help create a longer, happier, more fulfilling life?
Start A Conversation About Mental Health
Mind & BodyMind & Body
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BY Jennifer Okafor ·
08·14·22
Everyone has mental health and normalising the conversation around mental health and mental ill-health is important for everyone. Small things, such as starting a conversation, can make a huge difference. No special skills are required, simply the willingness to listen openly.
Why Does the Sun Make You Tired?
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
07·10·22
Whereas sunny weather can certainly bring on an energetic mood, we also all recognize the feeling of tiredness after a day making the most of the sun's rays and the need for a summer nap. So why does the sun make you tired?
30 Summer Quotes to Beat the Heat
Mind & BodyMind & Body
quotesquotes
06·21·22
It's Summer! Are you ready to beat the heat? Since we experience the longest daylight during summer due to the Earth's position, this season is full of sunshine, relaxation, and fun. To help make the most of it, we've compiled a collection of the best summer quotes. There's something for everyone, from beach-goers to the […]
60 Apple Quotes To Keep The Doctor Away
Mind & BodyMind & Body
quotesquotes
06·15·22
Apples come in over 7,000 different varieties, each with a unique flavor and favorable health benefits. Besides the nutrition it offers, from a science tale to myths, this list of apple quotes celebrates its various meanings; as an instrument to understand everything from gravity through Newton’s theory. Through symbolizing good health, happiness, innocence, knowledge, deception […]
5 Sun Safety Tips To Stay Protected Outdoors
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
06·14·22
Sun exposure is great to a degree. However, the sun’s harmful rays can cause painful sunburns on exposed skin and premature skin aging. Ensuring sun safety can also reduce the risk of skin cancer. This article highlights five essential sun safety tips to ensure you enjoy sun exposure without the risks of sun damage. 
10 Reasons To Get Outdoors
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
06·13·22
Technology is becoming increasingly immersive. Many people now spend their time plugged in, tapping away, and staring at screens for work or entertainment. It is time to get outdoors. Spending time outdoors and relating with the natural world has impressive health benefits.
50 Pride Quotes For Self Acceptance And Confidence
Mind & BodyMind & Body
quotesquotes
06·01·22
Pride is a complex emotion that could have different meanings. It can refer to self-confidence or imply an unhealthy and excessive belief in one's abilities. We also associate it with the LGBTQ community, which celebrates the colorful identities, respect and acceptance. Check out our pride quotes that encapsulate this emotion's definitions and explores its various […]
38 Camping Quotes and Sayings to Enjoy the Great Outdoors
Mind & BodyMind & Body
quotesquotes
06·01·22
Get your camping gear, and let's go on an adventure. There can be few such satisfying moments as sleeping under the stars, breathing fresh air, and smelling the forest soil. And each time we survive camping, the sense of achievement and satisfaction is always rewarding. To encourage you to experience nature, we have compiled a […]
85 Strawberry Quotes To Freshen And Sweeten Your Day
Mind & BodyMind & Body
quotesquotes
05·16·22
Strawberries have a unique, sweet flavor that is light and refreshing. Whether you enjoy them in a bowl of cereal, on top of ice cream, or by themselves, you probably know just how much you love strawberries. They are certainly one of the most delicious fruits out there. Let’s take a look at some yummy […]
11 Powerful Mental Health Talks
Mind & BodyMind & Body
inspirationinspiration
BY Jennifer Okafor ·
05·11·22
Too often, many who experience various forms of mental illness, including anxiety, depression, suicidal feelings, etc., stay private and are unable to share their experiences with others. have experienced mental health issues and boldly share their experiences to help raise awareness so that others don’t have to go through it all alone.   
40 May Quotes and Sayings to Savor the last Moments of Spring
Mind & BodyMind & Body
quotesquotes
05·01·22
May, the last month of spring, is here! Despite the warmer temperatures, flowers continue to bloom and give color to nature. We have collected plenty of May quotes that explore all of the month's events and qualities to inspire an excellent 31 days.
31 Easter Quotes and Sayings to Celebrate Renewal
Mind & BodyMind & Body
quotesquotes
04·01·22
The Easter celebration occurs Sunday after the first full moon after the vernal equinox, usually in April. Christians celebrate it to commemorate Jesus Christ's Resurrection, and adults hold an Easter egg hunt for the kids. Our mix of Easter quotes captures the essence of renewal and hope through the various symbols of this occasion.
50 April Quotes and Sayings to Welcome the Warmer Weather
Mind & BodyMind & Body
quotesquotes
04·01·22
April is a month of growth and renewal, bringing us hope and optimism for brighter days ahead. We should also remember April Fool's day, which is bound to bring us a giggle. And other events like Earth Day remind us to protect mother nature. Here are some curated April quotes and sayings that reflect the […]
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