55 Balance Quotes To Achieve A Harmonious Life
Whether in our professional or personal lives, balance should be at the heart, harmonizing our actions, thoughts, and emotions. Drawing from timeless balance quotes in this curated collection, we find the wisdom to navigate the day-to-day gracefully.
This article unfolds the layers of a balanced life—its impact on well-being, work satisfaction, and the richness of our relationships. You'll discover insights from authors, philosophers, and inventors whose words can guide us. So, find the equilibrium you need by exploring the quotes below.
Quick links to our selection of balance quotes:
Best Balance Quotes To Remind Us Everyday
Life thrives on balance—the sweet spot between too much and too little. Maintaining equilibrium is key, whether it's work and play, rest and activity, or indulgence and restraint.
The best balance quotes below serve as daily reminders that moderation is the hallmark of a harmonious existence.
"To live a more balanced life, glance at the past, live in the present and focus on the future."
- Todd Stocker
"Life is about balance. Be kind, but don't let people abuse you. Trust, but don't be deceived. Be content, but never stop improving yourself."
- Zig Ziglar
"The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one."
- Wallace D. Wattles
"Life will always get busy. Make time to do the things you love."
- Lailah Gifty Akita
"Achieve balance through the combined conscious states of the heart and mind."
- Steven Redhead
"We come into this world head first and go out feet first; in between, it is all a matter of balance."
- Paul Boese
Balance Quotes For Better Mental Health
Our mental health flourishes when life is in balance. Just as a balanced diet nourishes the body, the right mix of sleep, positivity, and nutrition fosters emotional stability. Each factor is like a puzzle piece—when fitted together perfectly, they form a complete picture of well-being.
The following quotes inspire us to find that equilibrium daily, contributing to a steady state of mind. For more guidance, you can check out our mental health quotes and mental health language guide.
"Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities."
- Robyn L Gobin
"Happiness depends on how you balance your life's equations between positive and negative experiences and attitudes."
- Rob Kall
"Joy lifts us up into the heavens, while grief pulls us down into the earth, and in this way they both help us maintain our emotional balance."
- Jessica Moore
"Balance is not better time management , but better boundary management. Balance means making choices and enjoying those choices."
- Betsy Jacobson
"A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life."
- William Arthur Ward
Balance Quotes About Human Connections
Balancing all aspects of life isn't just good for us—it's essential for nurturing healthy relationships, especially within a family. Allocating time for oneself and loved ones equally fosters mutual understanding.
These balance quotes will remind you of the value of the bonds with people you hold dear as you reach your personal goals.
"To lose balance sometimes for love is part of living a balanced life."
- Elizabeth Gilbert
"There are many successful businesses but few successful families. Yet, David O. McKay has said that ‘No other success can compensate for failure in the home.' Without healthy relationships with family and friends, a person doesn't truly have personal freedom. His life is out of balance."
- Benjamin P. Hardy
"Our beliefs should knock the scale way off balance leaning to the side of love. If the other side is weighed down with worry, guilt, shame, anger or frustration, choose right now to change that!"
- Debbie Dixon
More Balance Quotes For Healthier Wellbeing
Achieving balance is the cornerstone of overall well-being. It's not only about mental health and relationships but also extends to physical vitality, financial stability, and a sense of self-worth.
Ensuring that each of these elements is given due attention can lead to a more fulfilling life. Reflect on the wisdom within these quotes to help maintain a well-rounded approach to your daily endeavors.
"Never get so busy making a living that you forget to make a life."
- Dolly Parton
"Self-esteem is a matter of balance. Too much can tip over into haughtiness, arrogance, and the inability to admit when we have gone wrong."
- Alan Schmidt
"It’s also important to give attention to your health and hygiene. Keep yourself healthy by exercising, eating a balanced diet, and sleeping right."
- Kathleen Rao
"However, it is one thing to be consumed by your future financial goals, and another thing to be making progress and enjoying the process with a more balanced life by doing what brings you joy."
- Maggie Thompson
"Moderate activity can return us to fitness and continuous training will bring all the forces back in balance."
- Lorena Katz
Balance Quotes To Keep You In Check
When life loses balance, stress creeps in, doubt takes root, and negative thoughts flourish. Relationships can suffer as well. It's crucial to regularly check in with ourselves—to reassess and realign our priorities.
These thoughtfully chosen quotes remind us to stay vigilant about preserving equilibrium, helping us avoid these pitfalls.
"Fortunate, indeed, is the man who takes exactly the right measure of himself and holds a just balance between what he can acquire and what he can use."
- Peter Latham
"In all aspects of our lives balance is key. Doing one thing too much can cause upset, like the old saying goes, everything in moderation is the secret!"
- Catherine Pulsifer
"Understand that building self-confidence is all about striking a balance in your life."
- Angel Graff
"Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them."
- Thomas Kinkade
Quotes About Healthy Work-Life Balance
Work-life balance is about fitting your work week into a life that's also rich with activities that bring you joy. It's recognizing that your job is a part of your life, not the whole of it. The same message also applies to business owners working less or more than 40 hours a week.
The quotes in this section are a call to action: ensure you carve out time for passion projects, leisure, and connections outside the office.
"Work, love and play are the great balance wheels of man's being."
- Orison Swett Marden
"Balance is a feeling derived from being whole and complete; it's a sense of harmony. It is essential to maintaining quality in life and work."
- Joshua Osenga
"Invest in your work life balance. Time with friends and family is as important as time at work. Getting that out of balance is a path toward unhappiness."
- Stephen Gillett
"It’s not about balance, it’s about designing a work-home-family life that makes you feel good. A life you don’t need a vacation from."
- Jacqueline Fisch
"One of the major issues plaguing human potential in the corporate world today is work-life balance. The term itself diminishes our ability to make the case that work can be a richly rewarding part of a person's life and should in many ways be personal."
- Matthew Kelly
Balance Quotes To Read When Having Burnout
Neglecting work-life balance can lead to burnout, a state of emotional, physical, and mental exhaustion. To avoid this, set clear boundaries between work and personal life. Prioritize tasks to manage your workload effectively, and take regular breaks to reset.
Allow these quotes to guide you in creating a buffer against burnout, fostering sustainable productivity and overall happiness. Here are more rules for a healthy work-life balance.
"If you want to avoid burn-out you must maintain a healthy balance between work, rest and play."
- Seymour R. Ian
"The gift of balance in your life—may you find the balance of life, time for work but also time for play. Too much of one thing ends up creating stress that no one needs in their life. But living a life in balance can provide harmony and peace."
- Catherine Pulsifer
"Work life balance is not an entitlement or benefit. Your company cannot give it to you. You have to create it for yourself."
- Matthew Kelly
"In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance."
- Tiger Woods
"Most of us are doing the best we can to find whatever the right balance is . . . For me, that balance is family, work, and service."
- Hillary Rodham Clinton
Motivational Balance Quotes To Keep You Moving
Understanding the value of balance in life fuels our motivation to pursue it actively. When we appreciate this concept, we invest ourselves entirely in work, then switch off to savor our leisure time with the same intensity. Whether pushing toward a work deadline or unwinding with a favorite hobby, being present in every moment elevates these experiences.
Let the insights from these quotes reinforce the drive to achieve equilibrium in life. For more reminder messages, check our mindfulness quotes.
"Either you run the day, or the day runs you."
- Jim Rohn
"Balance your thoughts with action. If you spend too much time thinking about a thing, you'll never get it done."
- Bruce Lee
"As time progresses, increase the amount of time spent for self-improvement, and less time on the mental junk food. Create a healthy balance, it's no different than indulging in some cake here and there."
- Curt Hinson
"There is no decision that we can make that doesn't come with some sort of balance or sacrifice."
- Simon Sinek
"Pursuing your goal is in a sense, fired by internal motivation. Hence, you need a source of external motivation to keep things in balance."
- Ben Robinson
"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance."
- Brian Tracy
"You will never find time for anything. If you want time, you must make it."
- Charles Buxton
"The bad news is time flies. The good news is you're the pilot."
- Michael Altshuler
Notable Balance Quotes From Great Minds
Great minds throughout history have pondered the notion of balance and its role in a fulfilling life. From philosophers like Epicurus, who emphasized moderation as a means to abundant joy, to innovative thinkers like Nikola Tesla, who related equilibrium in science with life, these quotes show their collective wisdom.
Each phrase below echoes the timeless truth – balance is not just a concept but a practice, one that can lead to profound satisfaction in life.
"The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man."
- Euripides
"Live as if you were to die tomorrow. Learn as if you were to live forever."
- Mahatma Gandhi
"Be moderate in order to taste the joys of life in abundance."
- Epicurus
"Time is really the only capital that any human being has, and the only thing that he can't afford to lose."
- Thomas Edison
"Throughout the infinite, the forces are in a perfect balance, and hence the energy of a single thought may determine the motion of a universe."
- Nikola Tesla
"We can be sure that the greatest hope for maintaining equilibrium in the face of any situation rests within ourselves."
- Francis J. Braceland
"It's the possibility of having a dream come true that makes life interesting."
- Paulo Coelho
"Time is really the only capital that any human being has, and the only thing that he can't afford to lose."
- Thomas Edison
Quotes About Various Balance Concepts
Balance can reflect on many other things. It's found in the equilibrium between economy and ecology, the relationship between preparation and spontaneity, and the harmony of simplicity amidst complexity.
The final set of quotes below touches on the myriad ways balance manifests in our world and inside us.
"Economy without ecology means managing the human nature relationship without knowing the delicate balance between humankind and the natural world."
- Satish Kumar
"I do find that there's a fine balance between preparation and seeing what happens naturally."
- Timothee Chalamet
"The key to finding a happy balance in modern life is simplicity."
- Sogyal Rinpoche
"As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless."
- Rodney Yee
"So divinely is the world organized that every one of us, in our place and time, is in balance with everything else."
- Johann Wolfgang von Goethe
"Through substitute activities, therapy, and hard work, grieving individuals can work through their anger and progress to live more balanced lives."
- Valerie Orr
Isabela is a determined millennial passionate about continuously seeking out ways to make an impact. With a bachelor of science degree in civil engineering with honors, Isabela’s research expertise and interest in artistic works, coupled with a creative mindset, offers readers a fresh take on different environmental, social, and personal development topics.
