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Bike Week (Cycling): Why it Matters and How to Get Involved

Every second week of June, various countries celebrate Bike Week. Its main goal is to bring people together to promote the many benefits of cycling as a sustainable and healthy form of transportation. 

The event unites cycling enthusiasts, beginners, and supporters throughout the week. They participate in diverse activities and workshops to promote cycling. These also provide a place to share the environmental, health, and economic advantages of embracing life on two wheels. 

But that's not all; Bike Week also raises awareness about the need for better cycling infrastructure and safety measures. Lobbying for these improvements helps make sure everyone can enjoy the perks of cycling in a secure and accommodating environment.

And, of course, it involves lots of cycling. More than just a celebration, Bike Week champions bicycles' potential to transform our communities into greener, healthier, and more connected spaces. 

Featured in: June - Awareness Months, Days & Observances.

History and Background of Bike Week

4 People Cycling
Photo by Helio Dilolwa on Unsplash

Bike Week's origin dates back to 1923, starting as "Bicycle Day." The Cyclists' Touring Club (CTC, now Cycling UK) in the United Kingdom initiated this day to inspire people to embrace cycling for personal health and environmental reasons1.

Over time, the celebration evolved, and by 1945, it became a week-long event. The primary goal of the official Bike Week was to persuade the general public to view cycling as a practical mode of transportation.

From its UK beginnings, Bike Week has spread worldwide, reaching countries like the United States, Canada, Australia, and Ireland. In 1956, the League of American Bicyclists organized the first National Bike Week in the US. 

Noteworthy events in its history include Bike to Work Day's launch in 1992 and Bike to School Day's debut in 2012. Jack Thurston, a British cycling advocate, and author, has significantly contributed to the event's promotion and organization. Many cycling clubs worldwide mark the occasion by promoting the benefits of cycling in everyday life. 

Bike Week's enduring success lies in its adaptability. By addressing global environmental and health challenges, it has consistently remained relevant. Notably, 2023 is the centenary of Bike Week, and 100 years of this observance is a testament to its continued relevance.

With its persuasive, involving, and inclusive impact, Bike Week has inspired countless individuals to choose bikes over cars, reducing their carbon footprint and adopting a healthier lifestyle.

The Cause and Its Challenges

Cyclists on their London commute
Cyclists on their London commute. Photo by Tomek Baginski on Unsplash

Bike Week addresses pressing concerns like climate change, traffic jams, and inactive lifestyles. By advocating cycling as a green, health-conscious, and fun mode of transport, this initiative aims to lessen greenhouse gas emissions and our reliance on motor vehicles.

Countries such as the Netherlands and Denmark proudly showcase cycling rates of 26% and 19%, respectively. However, the United States trails behind, with only 1% of its population opting to cycle regularly3.

One major hurdle is the insufficient cycling infrastructure, including bike lanes, parking facilities, and safe intersections—which discourages many potential cyclists. Moreover, safety concerns arise when cyclists share roads with motor vehicles, leading to a higher risk of accidents and injuries. 

Cultural barriers and social stigmas linked to cycling, especially in car-dominated societies, further impede Bike Week's mission. Overcoming these challenges demands investments in cycling infrastructure and education about cycling safety for cyclists and drivers. 

5 Important Facts About Cycling

  • By opting to cycle, riders join the global fight against climate change and contribute to improving air quality in their neighborhoods.
  • The advantages of regular cycling extend beyond environmental benefits, including a positive impact on physical and mental health. Cyclists are less likely to suffer from chronic diseases such as obesity, heart disease, and diabetes. Physical activity's stress-relieving and mood-enhancing effects make cycling an enjoyable pastime.
  • Well-developed biking infrastructure can transform urban areas into sustainable, livable cities. The integration of bike lanes and bike-sharing programs not only decreases traffic congestion but also encourages social interaction.
  • Biking serves as an affordable and accessible transportation option that promotes social equity. By offering reduced transportation costs and increased mobility, cycling caters to people from various socioeconomic backgrounds, paving the way for a more inclusive society.
  • Lastly, a thriving cycling culture boosts the economy—job creation in bike manufacturing, maintenance, and tourism results in a more prosperous community. Furthermore, the healthcare costs associated with sedentary lifestyles are reduced when more people adopt cycling as a regular form of exercise.

Efforts and Initiatives

Bike parking in Amsterdam - one of the world's most cycle friendly cities.
Bike parking in Amsterdam - one of the world's most cycle-friendly cities. Photo by Martín Sarthou on Unsplash

Around the world, countless organizations and governments are actively promoting and supporting cycling as an eco-friendly means of transportation. 

For example, the European Mobility Week. This yearly campaign encourages urban areas to embrace greener options such as cycling, walking, and public transportation. In many metropolitan cities, everyday cycling has come to the fore in moves to reduce air pollution and minimize the carbon footprint associated with driving. As a result, hundreds of cities have joined the cycling movement2, allowing millions of people to experience their surroundings more sustainably.

A particularly inspiring nonprofit, World Bicycle Relief, is making a difference in developing nations by distributing bicycles to those who need them most. With better access to education, healthcare, and work opportunities, this initiative helps individuals and communities break free from poverty. 

At a local level, urban cycling initiatives, such as Ciclovias and Open Streets, have met with great success. By closing off certain streets to cars for a short time, these programs create safe, vehicle-free zones for cyclists and pedestrians to explore and enjoy their cities. 

Meanwhile, Safe Routes to School initiatives across various countries aim to get more kids cycling or walking to school by developing safe, efficient infrastructure.

How to Get Involved in Bike Week and Support the Cause

Man texting with bike
Photo by LinkedIn Sales Solutions on Unsplash.

Riding into Bike Week is a blast and paves the way for a healthier, more sustainable future. 

To get involved and champion this cause, consider attending or organizing local Bike Week events in your area. Form teams with friends, family, or coworkers for social group rides. Or simply enjoy a leisurely ride with the family. Across the week-long celebration, you can organize teams to tackle cycling challenges or throw bike-themed shindigs.

Another brilliant way to raise awareness is sharing your Bike Week experiences and insights on social media. It can be as effortless as uploading a selfie on a bike ride to explore nature or while cycling to work. Of course, physical exercise and mental well-being are all talking points to use as captions. 

Harnessing the power of relevant hashtags, such as #BikeWeek or #SustainableTransportation, helps spread the message and encourages to join in. Volunteering at local bike cooperatives or nonprofits advocating for cycling allows you to share your expertise and learn from fellow enthusiasts.

Lastly, why not support the cause financially by donating to organizations committed to improving cycling infrastructure or providing bikes to underprivileged communities? Get creative by hosting a fundraiser, like a charity bike ride, which raises funds, involves your community, and boosts awareness. 

Moreover, champion better cycling facilities and policies by contacting local government officials or attending public meetings and discussions. 

Start Cycling!

If you are not already a cyclist, the best thing you can do is get on your bike! Cycling is the greener and healthier choice, whether just ditching the car or public transport in favor of a cycle to your friend’s house or shops for daily errands. 


Bike Week is a fantastic opportunity to heighten public consciousness about the numerous environmental and health advantages cycling offers4. By participating in this annual celebration, we rekindle our awareness of the impact we can create on our planet and personal well-being by opting to cycle more frequently.

Let's gear up and make a difference. As you pedal down the street, a sense of community strengthens, and the message of Bike Week echoes far and wide.

Together, we can forge a greener, healthier future by embracing the bicycle as our mode of choice. With each turn of the wheel, we reaffirm our commitment to championing environmental stewardship and the well-being of our communities. So, hop on your bike and let the adventure begin.

Bike Week FAQs

1. What is Bike Week?

Bike Week is an annual event aimed at promoting cycling as a mode of transportation and a healthy lifestyle choice.

2. When is Bike Week celebrated?

Bike Week is celebrated during the second week of June every year.

3. What are the benefits of cycling?

Cycling has many benefits, including improving cardiovascular health, reducing stress levels, and decreasing traffic congestion and air pollution.

4. How can I participate in Bike Week?

You can participate in Bike Week by cycling to work or school, joining a group ride, attending a cycling event, or volunteering for a cycling-related initiative.

5. How can I promote cycling beyond Bike Week?

You can promote cycling beyond Bike Week by advocating for cycling infrastructure in your community and supporting cycling-friendly policies. You can also encourage others to cycle by sharing your positive experiences.


de Nazelle, A., Nieuwenhuijsen, M. J., Antó, J. M., Brauer, M., Briggs, D., Braun-Fahrlander, C., ... & Lebret, E. (2011). Improving health through policies that promote active travel: A review of evidence to support integrated health impact assessment. Environment International, 37(4), 766-777.


Woodcock, J., Edwards, P., Tonne, C., Armstrong, B. G., Ashiru, O., Banister, D., Beevers, S., Chalabi, Z., Chowdhury, Z., Cohen, A., Franco, O. H., Haines, A., Hickman, R., Lindsay, G., Mittal, I., Mohan, D., Tiwari, G., Woodward, A., & Roberts, I. (2009). Public health benefits of strategies to reduce greenhouse-gas emissions: urban land transportLancet (London, England)374(9705), 1930–1943. https://doi.org/10.1016/S0140-6736(09)61714-1


John Pucher & Ralph Buehler (2008) Making Cycling Irresistible: Lessons from The Netherlands, Denmark and Germany, Transport Reviews, 28:4, 495-528.


de Hartog, J. J., Boogaard, H., Nijland, H., & Hoek, G. (2010). Do the health benefits of cycling outweigh the risks? Environmental Health Perspectives, 118(8), 1109-1116.

Photo by Lachlan Cruickshank on Unsplash
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