Veganism, beyond the food we eat, extends to the products we use. In addition to a healthy vegan lifestyle, a great pair of vegan running shoes will make the perfect mix.
However, it is crucial to consider the type of running shoes you invest in. Most companies make their running shoes using synthetic materials but some line their shoes with real leather, wool, or other non-vegan materials.
Reports show that billions of animals are used1 in the fur, leather, and wool industries alone. Some shoe brands still use glues and dyes derived from animals.
Thankfully, it is now easy to find running shoes that are durable and completely animal-product, and cruelty-free. If you are looking for vegan-friendly shoes or, perhaps, you are new to veganism, we have compiled a list of the best vegan running shoes you can choose from made by sustainable shoe brands pushing towards less waste in the footwear industry.
Finding cruelty-free running shoes shouldn’t be a daunting task. In this section, we have curated a list of vegan running shoes so you can go for a healthy run completely guilt-free.
Quick links to 17 of the best vegan running shoes for vegan runners.
Brooks is a top vegan brand, with most of its products being 100% vegan. Brooks uses eco-friendly and animal-friendly products and methods in manufacturing running shoes.
The Brooks Glycerin 19 is one of the top-rated models by Brooks. Featured with a fine combination of stability and cushioning, the Brooks Glycerin 19 is the perfect fit for road running, cross-training, or the gym.
This model provides a comfortable cushioning with its breathable upper construction, giving you maximum comfort and motion control as you run. Its engineered and well-made upper mesh increases foot support and durability. Its plush transitions and cushioning make this running shoe extra soft.
The Brooks brand makes a variety of models and colors for both men and women.
So if you are looking for a vegan running shoe for the roads, Brooks is an exceptional choice.
If you are looking for running shoes that are flexible for your feet, the Xero Prio is the ideal choice. These running shoes provide you with a natural fit and comfort, allowing you to bend, move and spread your feet and toes, with or without socks.
These running shoes are perfect because they are so lightweight you will barely notice you have your running shoes on. Apart from its comfort and flexibility, it also gives you enough protection for your feet. It is perfect for walking, hiking, and fitness-related activities.
Xero Prio running shoes are fully vegan-friendly materials and come in different colors and sizes for both men and women.
If you are a mid-distance runner looking for a boost while running your daily miles, then the Adidas Ultraboost 20 is an ideal choice. The Adidas Ultraboost 20 is part of the Adidas X Parley Collection, and Adidas uses recycled ocean plastic in its production.
These vegan shoes are high-performance and come with a precise fit that enhances your movement. You can touch the ground running with control, excellent grip, and maximum comfort. It features a knit upper and stitched-in reinforcement that gives your feet the support it needs. It also features a receptive cushioning that keeps your running transitions smooth and full of energy.
The Adidas Ultraboost 20 comes in a splash of colors and sizes for men and women. You can wear this pair of running shoes for your everyday casual look. Adidas continues to increase transparency in its global supply chain while promoting sustainable ways to produce footwear.
Saucony is a top shoe brand that makes both vegan and non-vegan shoes. This running shoe uses high-quality materials that are 100% vegan.
Its engineered mesh upper is breathable and lightweight, delivering enhanced support to your feet. It features an EVA-enabled midsole for extra comfort and shock absorption even after a long run or walk. It also comes with a thick heel sole and extra cushioning for more comfort.
This vegan running shoe was built for the roads and treadmills and can last longer on a smooth surface than on rough terrain. They are also ideal for people with average to mild pronation. The Saucony Guide 10 comes in different sizes and colors for men and women.
Inov-8 is a company that specializes in creating off-road running products including, the most lightweight running shoes.
The Inov-8 Trailroc 245 is 100% made with vegan materials. This vegan running shoe has a natural and flexible fit that allows for a comfortable foot motion and control.
It features upper overlays and abrasive resistance to protect the lifespan of the shoes. It also has a protective cap at the toe section for improved durability. The Trailroc 245 provides some cushioning and resistance for just the right amount of bounceback. This pair of running shoes are perfect for trail running but also works well for the roads. It comes in different colors and sizes for men and women.
Reebok Forever Floatride Grow is a plant-based running shoe made with 50% bio-based materials. These materials include castor bean oil used at the midsole, eucalyptus trees and algae foam at the upper, and rubber at the outsole.
This is an excellent running shoe that still performs at high training levels. It is lightweight and has a receptive cushioning, providing maximum comfort for your everyday runs. The Reebok Forever Floatride Grow comes in several colors and sizes for both men and women.
The Lunge Neo Run shoes have a flexible fit and comfortable suspension that provides stability for your feet. Its inner lining and 3D mesh upper materials allow airflow and moisture, making it perfect for sweaty feet.
Its elastic materials make walking and running a breeze. It also eliminates pressure sores and provides excellent cushioning. In addition, the Lunge Neo Run comes with the LUNGE Gomax insoles for extra comfort.
This pair of vegan running shoes are handmade and made with high-quality materials. These materials are vegan and non-toxic, following strict guidelines. They come in a variety of colors and sizes for both men and women. These shoes are perfect for neutral runners looking for comfort and durability.
The Lunge Neo Run is great for running on concrete roads. You can also use them for your casual wear.
This is one of the best vegan running shoes from Hoka One One.
The Bondi 7 is the most cushioned road running shoe from the brand. It features a breathable mesh upper with a full EVA midsole for stability and comfort. It is built to conform to both narrow and wide feet. MTheondi 7 heel design is made with vegan-friendly materials and provides increased durability and a smooth transition while running.
This pair of road running shoes is one you would love for your everyday runs or casual wear. It also delivers a comfortable ride over short or long distances. The Bondi 7 comes in several colors and sizes for both men and women.
The Altra Escalante 2.5 is a vegan running shoe loved by many runners. It features a lightweight upper that is breathable and supports any kind of run. These high-performance running shoes deliver a balanced ride and an overall excellent running experience.
Maintaining a correct posture while you run is no problem for the Altra Escalante 2.5. Its foot-shaped toe box conforms to a range of foot shapes and allows you to relax your toes for increased comfort and stability. Its midsole (a combination of Altra Ego and Inner Flex foams) gives you an increased energy return.
This running shoe comes in several colors and sizes for both men and women. It is perfect for short or long-distance runs or walks.
Newton’s running shoes are PETA certified, meaning the company uses cruelty-free materials in making their footwear.
The Gravity 9 is one of the best running shoes of the Newton vegan brand. It uses high-quality materials that can stand the test of time.
The Newton Gravity 9 is an everyday road running shoe designed for the neutral runner. It features an upper mesh that is breathable while giving you a comfortable fit as you run. Its soles have active lugs that compress once your foot hits the roads, giving you better stability and grip. It also has bright and fun colorways that give you a distinct look. It comes in various sizes and colors for men and women.
New Balance is a popular brand that produces comfortable, high-performing shoes using new technology and design.
The New Balance Fresh Foam Cruz is 100% vegan and comes with a splash of colors for a stylish everyday look. Its lightweight design makes it the perfect fit for neutral runners. It features a midsole technology that gives it a natural feel as you slide your feet in. Its upper mesh is breathable and allows for natural airflow, keeping your feet dry and cool throughout your running experience. The outer sole is lined with rubber for more protection and extra cushion.
If you are looking for a comfortable and versatile pair of vegan running shoes for the roads, the New Balance Fresh Foam Cruz is one you would appreciate.
If you’re looking for a comfortable pair of vegan running shoes, then this will be a great pick. The Mizuno wave rider 24 features a midsole using Mizuno energy technologies that gives you a smooth ride. The excellent cushioning gives your feet a soft comfort and perfect balance as soon as you put them on. Its breathable upper mesh provides top performance from the first run.
The Mizuno wave rider 24 is a running shoe for neutral runners, and it comes in a variety of colors and sizes for both men and women.
These running shoes are for vegan lovers who love to hit the trails.
If you are looking for trail running shoes that will last, while giving you that comfortable barefoot feel, then the Merrell Vapor Glove 3 is a great choice for you.
Thanks to its breathable upper mesh, these running shoes dry up quickly when wet. This vegan running shoe is specifically for trail running. Its construction makes it a flexible running shoe, giving you full motion range. The outsoles of these shoes allow for excellent traction, so you don't fall over while running on uneven terrain. They are more durable than the standard road running shoes. They come in several colors and sizes for men and women. They are also cost-effective trail shoes.
These running shoes are specifically designed for long-distance running. The ASICS Gel-Kayano 24 uses high-quality vegan materials. It features a FluidFit upper for maximum comfort as you run the miles. The midsoles also have a sock liner for excellent cushioning. Its outsoles are rubber-lined for durability and stability.
These running shoes are best for people with over-pronation. It comes in different sizes and colors for men and women. Also, bear in mind while shopping that the ASICS brand also makes non-vegan shoes.
The Topo athletic brand is a vegan brand, with most of their models being vegan friendly. The Ultrafly 3 is great for people with mild to moderate overpronation. Most Topo running shoes, including the Ultrafly 3, have plenty of toe space for extra comfort.
It features a breathable mesh upper and bright colorways, making it the ideal combination of comfort and style. It is lighter in weight than previous versions and gives your feet extra stability. It also comes in a variety of sizes and colors.
This running shoe is just right for your daily runs and casual wear.
On is an apparel and running shoe company that produces primarily vegan running shoes. The On Cloudflow features a lightweight and innovative design. It has a curve heel for better grip and comfort.
These road running shoes are perfect for short or long-distance running. It also works well for indoor training. They come in sizes and colors for both men and women.
The brand continues to opt for more eco-friendly materials in making its running shoes. These materials include recycled polyester, vegan leather, and other sustainable materials.
Hylo running shoes are lightweight and comfortable. Its design provides a comfortable ride and an enhanced energy return. It also prevents injury.
What makes the Hylo Athletics running shoe special is that it uses natural and vegan materials. After its use, the company can recycle its soles into new shoes. These running shoes are perfect for everyday running and gyming. The brand makes a model for both men and women.
You can maintain a healthy lifestyle while saving the planet. Instead of purchasing running shoes made with animal products, why not invest in a quality pair of vegan shoes? Vegan running shoes are a better alternative for several reasons.
Firstly, vegan running shoes are cruelty-free, which means they are free of animal products and have not been tested on animals.
With them, you can be sure you are wearing a good pair of running shoes without harming any animals in the process.
You might be wondering - are vegan running shoes up to the task? Companies make vegan running shoes using high-quality synthetic materials that can last for a long time. These materials provide stability and durability. They also make these shoes lightweight and breathable, making them the perfect option to allow your feet to breathe while running. They are also easy to maintain.
Brands make billions of running shoes every year, and over 300 million of them end up dumped in landfills2, exposing our environment to toxic chemicals.
Manufacturers typically source synthetics materials such as plastic for shoes from fossil fuels and their derivatives. However, you’ll also find innovative brands making vegan running shoes from sustainable materials better for the planet and animals. We’ve called out vegan brands below that now use sustainable materials that reduce waste and lower environmental impact. Some vegan options are also biodegradable.
Today, brands continue to pursue animal-friendly and eco-friendly materials and methods for making running shoes. This goes from recycled materials to bio-based materials and vegan leather.
You don’t have to choose between high performance and style and animal-friendly shoes. We have run through a list of top vegan running shoes you can choose from in this article. These shoes provide the durability, style, and comfort you need as you take a healthy run or walk while protecting mother nature.
Jen’s a passionate environmentalist and sustainability expert. With a science degree from Babcock University Jen loves applying her research skills to craft editorial that connects with our global changemaker and readership audiences centered around topics including zero waste, sustainability, climate change, and biodiversity.
Elsewhere Jen’s interests include the role that future technology and data have in helping us solve some of the planet’s biggest challenges.