Mindfulness Quotes

Mindfulness Quotes

"One of the great things about children is that they have no other concern than to be simply interested in things. It is considered by some the height of mindfulness to approach the world afresh like a child."  - John Dickerson #trvst #quotes #children #mindfulness #entrepreneurmindset #meditation #changemakers #dotherightthing #goals #mindful #mindset #impact
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One of the great things about children is that they have no other concern than to be simply interested in things. It is considered by some the height of mindfulness to approach the world afresh like a child.

- John Dickerson


"I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally."  - Kathy Bates #trvst #quotes #mindfulness #mindful #wellness #begreat #dotherightthing #mindset #meditation #changemakers #bethechange #goals
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I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.

- Kathy Bates


"For me, I love food. It's my greatest pleasure and also the thing that could ruin you as well. It's one of those things where, if you're not thoughtful about it, it could be unhealthy. But if there's a mindfulness about it; it actually is a wonderful tool of emotional expression."  - Jon Favreau #trvst #quotes #love #food #mindfulness #hunger #mentalheatlh #sustainablefutures #dogood #hungry #mindful #equalrights
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For me, I love food. It's my greatest pleasure and also the thing that could ruin you as well. It's one of those things where, if you're not thoughtful about it, it could be unhealthy. But if there's a mindfulness about it; it actually is a wonderful tool of emotional expression.

- Jon Favreau


"Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it."  - Adam Grant #trvst #quotes #reduce #oil #mindfulness #meditation #meditate #motivation #positivity #happiness #health #socialimpact
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Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.

- Adam Grant


"The mindfulness revolution is not quite as dramatic as the moon shot or the civil rights movement, but I believe, in the long run, it can have just as great an impact."  - Tim Ryan #trvst #quotes #impact #mindfulness #creativemindset #wellness #changemakers #changetheworld #goals #happiness #begreat #socialimpact
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The mindfulness revolution is not quite as dramatic as the moon shot or the civil rights movement, but I believe, in the long run, it can have just as great an impact.

- Tim Ryan


"I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion."  - Ron Reagan #trvst #quotes #mindfulness #kindness #meditate #mentalheatlh #togetherwecan #planetearthfirst #creativemindset #positivity #nevergiveup #bethechange
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I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion.

- Ron Reagan


"Mindfulness is natural when you do not need to think about minor daily problems like making a living!"  - Om Malik #trvst #quotes #natural #mindfulness #motivation #positivity #health #dotherightthing #mindset #kindness #changemakers #gogreen
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Mindfulness is natural when you do not need to think about minor daily problems like making a living!

- Om Malik


"Mindfulness means being aware of how you're deploying your attention and making decisions about it, and not letting the tweet or the buzzing of your BlackBerry call your attention."  - Howard Rheingold #trvst #quotes #mindfulness #creativemindset #happiness #changemakers #ecoconscious #meditation #mindset #health #bethechange #goals
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Mindfulness means being aware of how you're deploying your attention and making decisions about it, and not letting the tweet or the buzzing of your BlackBerry call your attention.

- Howard Rheingold


"Writing can be an incredible mindfulness practice."  - Jon Kabat-Zinn #trvst #quotes #mindfulness #goals #mentalheatlh #togetherwecan #changetheworld #creativemindset #wellness #changemakers #socialchange #meditate
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Writing can be an incredible mindfulness practice.

- Jon Kabat-Zinn


"I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm amazed that anyone has the time to do that. I certainly don't."  - Essie Davis #trvst #quotes #mindfulness #mindset #mentalheatlh #begreat #collectiveaction #meditation #wellness #health #socialimpact #goals
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I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm amazed that anyone has the time to do that. I certainly don't.

- Essie Davis


"I do some compassionate mindfulness every day. It's like a Buddhist thing. I tell myself that I'm doing a good job, that kind of thing. It makes me feel better."  - Maria Bamford #trvst #quotes #mindfulness #entrepreneurmindset #positivity #health #bethechange #goals #kindness #changemakers #collectiveaction #growthmindset
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I do some compassionate mindfulness every day. It's like a Buddhist thing. I tell myself that I'm doing a good job, that kind of thing. It makes me feel better.

- Maria Bamford


"The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences."  - Elizabeth Thornton #trvst #quotes #mindfulness #mindful #positivity #togetherwecan #takeaction #meditate #happiness #health #dosomething #motivation
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The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.

- Elizabeth Thornton


"You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace."  - Thich Nhat Hanh #trvst #quotes #peace #hope #mindfulness #meditation #mindful #togetherwecan #collectiveaction #mindset #positivity #begreat
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You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.

- Thich Nhat Hanh


"The older you get, the more 'mindfulness' becomes about trying to remember why you came upstairs."  - Victoria Coren Mitchell #trvst #quotes #mindfulness #growthmindset #mindset #health #socialchange #meditate #positivity #nevergiveup #bethechange #meditation
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The older you get, the more 'mindfulness' becomes about trying to remember why you came upstairs.

- Victoria Coren Mitchell


"Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions."  - Henepola Gunaratana #trvst #quotes #mindfulness #meditate #happiness #nevergiveup #takeaction #creativemindset #mindful #togetherwecan #collectiveaction #motivation
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Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

- Henepola Gunaratana


"Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not."  - Richard Gere #trvst #quotes #mindfulness #mindful #meditation #growthmindset #mindset #kindness #changemakers #bethechange #creativemindset #entrepreneurmindset
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Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not.

- Richard Gere


"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."  - Daniel Goleman #trvst #quotes #mindfulness #meditation #motivation #creativemindset #mentalheatlh #health #bethechange #growthmindset #positivity #happiness
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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

- Daniel Goleman


"I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed."  - Christen Press #trvst #quotes #mindfulness #entrepreneurmindset #mindset #begreat #socialchange #motivation #positivity #changemakers #socialimpact #growthmindset
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I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.

- Christen Press


"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."  - Thich Nhat Hanh #trvst #quotes #mindfulness #mindful #positivity #mindset #gogreen #entrepreneurmindset #wellness #togetherwecan #socialimpact #meditation
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Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.

- Thich Nhat Hanh


"Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that."  - Jon Kabat-Zinn #trvst #quotes #love #mindfulness #motivation #mentalheatlh #nevergiveup #planetearthfirst #mindful #wellness #mindset #dosomething
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Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.

- Jon Kabat-Zinn


"Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being."  - Thich Nhat Hanh #trvst #quotes #science #health #wellbeing #mindfulness #research #mindset #biology #gogreen #happiness #natural
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Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.

- Thich Nhat Hanh


"Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes."  - Thich Nhat Hanh #trvst #quotes #happiness #mindfulness #mindful #mentalheatlh #nevergiveup #gogreen #creativemindset #positivity #togetherwecan #collectiveaction
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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

- Thich Nhat Hanh


"As a Catholic, I find mindfulness helps me participate in my religion more wholeheartedly. If you are praying the rosary, participating in the rituals at Mass, or listening to the priest preach, you will actually be paying attention! Whatever your religion is, it can enhance the experience of participating in that religion."  - Tim Ryan #trvst #quotes #mindfulness #meditation #positivity #health #dosomething #mindful #wellness #togetherwecan #socialchange #goals
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As a Catholic, I find mindfulness helps me participate in my religion more wholeheartedly. If you are praying the rosary, participating in the rituals at Mass, or listening to the priest preach, you will actually be paying attention! Whatever your religion is, it can enhance the experience of participating in that religion.

- Tim Ryan


"Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life."  - Tom Daley #trvst #quotes #mindfulness #meditation #meditate #entrepreneurmindset #mindset #changemakers #dosomething #mindful #positivity #mentalheatlh
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Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.

- Tom Daley


"I'm a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that no one's listening. I think it's just a habit of mindfulness."  - Geraldine Brooks #trvst #quotes #mindfulness #meditate #wellness #health #dotherightthing #positivity #mindful #mindset #gogreen #entrepreneurmindset
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I'm a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that no one's listening. I think it's just a habit of mindfulness.

- Geraldine Brooks


"Buddhist mindfulness is about the present, but I also think it's about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on."  - Krista Tippett #trvst #quotes #mindfulness #meditation #mindful #begreat #impact #goals #wellness #health #socialimpact #creativemindset
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Buddhist mindfulness is about the present, but I also think it's about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on.

- Krista Tippett


"When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way."  - Thich Nhat Hanh #trvst #quotes #mindfulness #meditation #growthmindset #positivity #mentalheatlh #mindset #bethechange #motivation #goals #happiness
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

- Thich Nhat Hanh


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