Can you confidently say you're telling the truth all the time? OnePoll surveyed 2,000 people and revealed that Americans lie four times a day. Even though we lie for various reasons, honesty is still a valuable virtue we should continue to apply every day. Whether building a healthy relationship, being true to oneself, aiming for success, or spreading the truth online, we should involve honesty in everything we do. We collected the hand-picked honesty quotes below to remind us of the significance of this moral character.
Quick links to our selection of honesty quotes:
Being honest is often challenging, especially when telling the truth is inconvenient to the narrative or results we want. But we can't deny its benefits. In our personal lives, it builds our credibility and strengthens our relationships. In addition, living an honest life promotes fairness and a harmonious community. Furthermore, we also stress the value of honesty and precision in science research, studies, and experiments.
Honesty is a less traveled road, but it is always associated with the life we aspire to have. So, consider the role of honesty in life as you read the following honesty quotes.
"Honesty is the best policy."
"Honesty is more than not lying. It is truth telling, truth speaking, truth living, and truth loving."
"People all over the nation are starved for honesty and common sense."
"Whoever is careless with the truth in small matters cannot be trusted with important matters."
"Integrity is telling myself the truth. And honesty is telling the truth to other people."
"There is nothing so strong or safe in an emergency of life as the simple truth."
We already know its benefits. But is being honest the only thing to remember? We should also maintain effective communication whenever we deliver a truth.
Borrowing from the principles of business communication by Scott M. Cutlip and Allen H. Center (Effective Public Relations, here on Amazon), we can take note of the 7 Cs of communication - Clear, Correct, Complete, Concise, Concrete, Considerate, and Courteous- whenever we're conveying the truth. More than being honest, we should remember to apply the last two Cs.
When you apply the lessons from the honesty quotes below, maintain politeness and kindness in your truths.
"Honesty has a power that very few people can handle."
"What radical honesty just means is that I want to be free. Part of being free means that I can say what I think and think what I say."
"Honesty is the cornerstone of character. The honest man or woman seeks not merely to avoid criminal or illegal acts, but to be scrupulously fair, upright, fearless in both action and expression. Honesty pays dividends both in dollars and in peace of mind."
"Honesty is the cornerstone of all success, without which confidence and ability to perform shall cease to exist."
"Honesty is perhaps just as important a factor in one's communication skills as trust."
"Be honest, for God is the helper of honest people. Avoid telling lies since it will ruin your faith. Know that honest people are on the verge of nobility and honor, while liars are on the verge of collapse and destruction."
"Honesty is the rarest wealth anyone can possess, and yet all the honesty in the world ain't lawful tender for a loaf of bread."
No one wants to be lied to, especially your life partner, family, and friends. Honesty builds the foundation of every relationship, and dishonesty creates long-term damaging cracks.
When we are honest with others, we prove we are trustworthy and dependable. By being more open with our feelings and being more understanding, we can avoid unnecessary conflicts and solve challenges better. Through this valuable moral character, we can build meaningful relationships built on trust and mutual respect.
Get lessons from the following honesty quotes on how to build healthy relationships.
"Love is honesty. Love is a mutual respect for one another."
"Being honest may not get you a lot of friends but it’ll always get you the right ones."
"Healthy relationships of all kinds are usually composed of honesty, trust, and respect."
"Just like showing trust is essential in a marriage, it is also of vital significance to be completely honest with each other."
"One honest relationship can be more productive than fistfuls of business cards."
"Relationships feed on credibility, honesty, and consistency ."
"Leading your life honestly and truthfully will create trust and friendship."
Aside from being truthful to others, we should also be honest with ourselves. Having limiting beliefs, complaining but not taking action, and becoming defensive against criticisms happen when something is not aligned. These are signs that we should be honest with ourselves.
To start, we should allow ourselves to be vulnerable and begin reflecting on our actions and priorities. Acknowledging who we are, whether good or bad, is essential for development, and denying ourselves can only lead to unresolved issues which hinder us. Therefore, it is necessary to face the truth head-on and use it as a catalyst for positive change.
Be authentically you as you read the following honesty quotes below. For more reading, check out our priority quotes and focus quotes.
"Honesty is telling the truth to ourselves and others. Integrity is living that truth."
"To express oneself honestly, not lying to oneself; that, my friend, is very hard to do."
"Brutal, inner honesty… The three scariest words on the planet, and yet, at the same time, the very key that unlocks all the doors."
"If you do not tell the truth about yourself you cannot tell it about other people."
"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen."
"Hiding how you really feel and trying to make everyone happy doesn’t make you nice, it just makes you a liar."
"Be honest in your life, it creates positive energy, stopping all unfairness through life."
I believe not a single person has not told a single lie. Lying is a complex behavior we gradually develop to avoid or achieve something since childhood. When lying, we plan and remember our self-made facts and stories. We also control our emotions and body language to hide deception.
In short, increased brain activity, specifically in the prefrontal cortex, requires energy. A study even revealed we are prone to mistakes and slower brain function when we switch between telling the truth and lying2.
As you read the honesty quotes below, may it remind you to tell the truth and save your brainpower for more significant actions.
"If you tell the truth you don't have to remember anything."
"To make your children capable of honesty is the beginning of education."
"Living with integrity means: Speaking your truth, even though it might create conflict or tension."
"Honesty is the fastest way to prevent a mistake from turning into a failure."
"All men profess honesty as long as they can. To believe all men honest would be folly. To believe none so is something worse."
"Moral authority comes from following universal and timeless principles like honesty, integrity, treating people with respect."
Like personal relationships, honesty is crucial to business and career success. When customers and employees trust a company, they are likelier to remain loyal. Honesty can also lead to a motivating and productive work environment. Likewise, being truthful and transparent in any career can lead to opportunities and growth. Overall, honesty is an essential organizational and personal conduct that can lead to long-term success.
Reach your goals through truthfulness and the following honesty quotes below. Or, for more inspirational reading, you might like our success quotes.
"It is difficult, but not impossible, to conduct strictly honest business."
"I believe fundamental honesty is the keystone of business."
"True honesty is hard. Throughout my career, I’ve faced moments where I’ve needed to take an honest look at myself and face some very uncomfortable realities."
"Simple honesty of purpose in a man goes a long way in life if founded on a just estimate of himself and a steady obedience to the rule he knows and feels to be right."
"It still takes a serious commitment and honest effort for your goals to come to fruition."
"Ethics or simple honesty is the building blocks upon which our whole society is based, and business is a part of our society, and it's integral to the practice of being able to conduct business, that you have a set of honest standards."
"The foundation stones for a balanced success are honesty, character, integrity, faith, love, and loyalty."
One of America's founding fathers, Benjamin Franklin, and the U.S. 16th President, Abraham Lincoln, are model public officials every politician today should aspire to learn from. As mentioned above, honesty is a prerequisite for trust and respect, which every leader should acquire from the citizens.
In democratic countries, especially during election season, we should discern and be cautious by fact-checking their statements and actions.
Get insights on truthfulness through the politician's honesty quotes below.
"I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have."
"A good conscience is a continual Christmas."
"Honesty is the first chapter in the book of wisdom ."
"No man has a good enough memory to make a successful liar."
"Pretty much all the honest truth telling in the world is done by children."
A society full of deception is brimming with distrust and disagreements. That is why we continuously promote honesty.
For example, psychologists have long associated honesty with satisfactory interpersonal relationships3. Various faiths and religions have also emphasized the significance of honesty in their moral teachings. Even respected literary artists have written about the virtues of honesty, as it enables trust and genuine human connection. From all these perspectives, we agree honesty is a fundamental element of a healthy society.
Pick the brains of famous people from their honesty quotes below.
"Being entirely honest with oneself is a good exercise."
"We are franker towards others than towards ourselves."
"Honesty is a very expensive gift. Don't expect it from cheap people."
"The real source of inner joy is to remain truthful and honest."
"Honesty and transparency make you vulnerable. Be honest and transparent anyway."
"You can fool people some of the time, but you can’t fool them all of the time."
"Let's tell the truth to people. When people ask, ‘How are you?' have the nerve sometimes to answer truthfully."
"Honesty is the best policy. If I lose mine honor, I lose myself."
"Man is least himself when he talks in his own person. Give him a mask, and he will tell you the truth."
In this digital age, where we have more communication channels, we also have more ways to lie. Whether in dating profiles, dummy accounts, or daily postings, it's common to assume people are being dishonest or withholding the truth.
Jeff Hancock, an author of an influential study on information technology and deception, says in an interview that most people will lie more online due to the fewer heuristic cues that allow us to detect lies. His study revealed that deception rates online would depend on the design of the communication method. Still, deception online and face-to-face are approximately equal1.
Nevertheless, being honest and genuine builds deeper connections and cultivates a more fulfilling online presence. So show your authentic self online by posting the following honest quotes below.
"There's just some magic in truth and honesty and openness."
"Better to get hurt by the truth than comforted with a lie."
"To live a life of honesty and integrity is a responsibility of every decent person."
"I think honesty is the most heroic quality one can aspire to."
"I admire honesty more than any other trait."
"When you tell a lie, you steal someone's right to the truth."
| 1 | Hancock, Jeffrey & Thom-Santelli, Jennifer & Ritchie, Thompson. (2004). Deception and design: The impact of communication technology on lying behavior. Proceedings, Conference on Computer Human Interaction. 6. 129-134. 10.1145/985692.985709. |
| 2 | Debey, E., Liefooghe, B., De Houwer, J. et al. Lie, truth, lie: the role of task switching in a deception context. Psychological Research 79, 478–488 (2015). |
| 3 | Snyder, Matthew John, "Honesty in interpersonal relationships" (1996). Doctoral Dissertations. AAI9634558. |
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