43 Fresh Air Quotes to Fill Your Lungs and Souls

There are many things in life we need but take for granted daily. One of them is fresh air. Air constantly surrounds us, but nothing beats the fresh air of nature, revitalizing our body and total well-being. This basic need has also penetrated many artists' imaginations and our lexicon. We've put together these fresh air quotes to remind us how to cherish and maintain air quality. Furthermore, these messages can hopefully encourage you to step outside, take a deep breath, and let nature's purity work its magic.

For more inspiration from our natural elements, visit our water quotes and sun quotes.

Quick links to our selection of fresh air quotes:

Fresh Air Quotes To Rejuvenate Your Mind And Body

The brain only constitutes 2% of our body weight, yet it uses up 20% of the oxygen we breathe². Thus, the air we breathe could significantly affect the quality of our brain functions. When we immerse ourselves in nature, our minds unwind, making room for increased creativity and sharper thinking. This cerebral boost only improves with the higher oxygen levels our brains receive from the fresh air around us.

Our ancestors knew of fresh air's healing properties even without scientific evidence. Today, we recognize how fresh air positively impacts our mental health by lifting our mood, sharpening our focus, and instilling a sense of tranquility.

There's no need to join the Air Force to experience the purest air in high altitudes. We can do so by visiting and connecting with nature. And since there's no such thing as too much fresh air, motivate yourself to create your own source with the help of our tree planting quotes.

So, as you delve into the following fresh air quotes, let them inspire you to venture outdoors, take a lungful of refreshing air, and give your whole body the rejuvenation it deserves. Whether indoors or out, listen to some of the best nature songs for a little more inspiration, or click on our dedicated selection of breathe quotes.

"Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today."
- Amaka Imani Nkosazana

"I love the feeling of the fresh air on my face and the wind blowing through my hair."
- Evel Knievel

"Sweet life continues in the breeze, in the golden fields."
- Jack Kerouac

"Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies."
- Erich Fromm

"The air we breathe is necessary to keep us alive, but we must continually breathe it out so we can breathe fresh air back into our lungs. God gives us his love, which we can keep in action by breathing it out to others, thus making room in our hearts for a fresh supply of love."
- John Templeton

Quotes About Fresh Air And Its Importance In Our Lives

Our various conveniences today have impacted the air we breathe and, consequently, our overall health too. And according to WHO, 99% of the world's population breathes air¹ that does not meet their global air quality guidelines. Their recent reports also stated that indoor and outdoor air pollution contributes to 7 million premature deaths annually. 

Recognizing the value of this basic need becomes even more critical when considering the health risks associated with poor air quality. May these quotes inspire us to advocate for cleaner air and healthy life for ourselves and future generations.

To know more about the state of our air, check our article about air pollution facts and statistics.

"The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise."
- Thomas A. Edison

"The air of one's native country is the most healthy air."
- Anton Chekhov

"It's a big deal in my city to have a breath of fresh air."
- Donnis

"We've got to pause and ask ourselves: How much clean air do we need?"
- Lee Iacocca

"Some old-fashioned things like fresh air and sunshine are hard to beat."
- Laura Ingalls Wilde

Living indoors without fresh air quickly poisons the blood and makes people feel tired and seedy when they don't know why. For myself, I sleep out of doors in winter as well as summer. I only feel tired or seedy when I have been indoors a lot. I only catch cold when I sleep in a room.

~ Robert Baden-Powell

Fresh Air Quotes To Describe Something Interesting

The allure of the 'fresh air' metaphor extends far beyond simply capturing the delightful sensation of breathing in pure, crisp air. It also encapsulates the excitement of exploring the unknown, embracing change, and stepping out of our comfort zones. 

When applied to different aspects of life, such as relationships, work, or personal growth, the fresh air metaphor underscores the value of welcoming new experiences that rejuvenate our spirits. The metaphor also characterizes people with a captivating presence that sets them apart from others. 

Read how American theoretical physicist Fred Alan Wolf and the others use this metaphor to describe something in their air quotes below.

"Asking yourself deeper questions opens up new ways of being in the world. It brings in a breath of fresh air. It makes life more joyful. The real trick to life is not to be in the know, but to be in the mystery."
- Fred Alan Wolf

"Unexpected change can be like a breath of fresh air a little brisk at first, but magic for the body and soul."
- Susan Wiggs

"To keep the air fresh among words is the secret of verbal cleanliness."
- Dejan Stojanovic

More Metaphorical Fresh Air Quotes To Use Every Day

Another air metaphor that breathes life into our conversations is 'thin air.' It conveys the feeling of something appearing or vanishing in a blink, as if by magic. For example, consider the relief you feel after overcoming a daunting challenge—it seems like the weight on your shoulders has just evaporated into thin air. This metaphor can effectively communicate the newfound lightness accompanying such personal victories.

Do you want more? Uncover more engaging metaphors in the next set of fresh-air quotes below.

"You can't write a song out of thin air you have to feel and know what you are writing about."
- Irving Berlin

"She read books as one would breathe air, to fill up and live."
- Annie Dillard

"Fresh air is good if you do not take too much of it; most of the achievements and pleasures of life are in bad air."
- Oliver Wendell Holmes

"An open mind is like an open window. It lets the fresh air in."
- Mike Hernacki

"If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them."
- Henry David Thoreau

Noteworthy Fresh Air Quotes From Authors And Poets

Authors and poets hold fresh air in high regard in the literary world, using it as a symbol of rejuvenation, freedom, and inspiration. Take Mark Twain, a renowned author known for his wit and humor. 

He wrote, "The water is clearer than the air, and the air is the air that angels breathe." Twain's remark not only highlights nature's purity but also implies the invigorating effects of breathing fresh air, as though experiencing a divine connection with our surroundings.

Beyond its symbolic role, fresh air is a creative catalyst for many artists. By harnessing the restorative power of breathing fresh air, they delve into their innermost emotions, enriching their work and offering readers a more profound understanding of the human experience. So check some of the air quotes below from Mark Twain and many more.

"The water is clearer than the air, and the air is the air that angels breathe."
- Mark Twain

"Everywhere was singing, all over the house was singing, and outside the house was alive with singing, and the very air was song."
- Richard Llewellyn

"A breeze, a forgotten summer, a smile, all can fit into a storefront window."
- Dejan Stojanovic

"Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better."
- Henry Rollins

"I believe in the hands that work, in the brains that think, and in the hearts that love… I believe in sunshine, fresh air, friendship, calm sleep, beautiful thoughts."
- Elbert Hubbard

"Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air."
- Anne Lamott

Breathe in the fresh air of the freedom to create your own mood rather than the stale air of being a prisoner of circumstance.

~ MJ Durkin

Famous Fresh Air Quotes From Well-Known Personalities

Not only literary artists but also famous personalities chime in with their unique perspectives on fresh air. Take Billie Joe Armstrong, the charismatic leader of the American rock band Green Day, who once likened music to air. 

Now, let's switch gears and look at Joseph Pilates, the visionary behind the renowned fitness method that bears his name. He saw fresh air as more than just a physical necessity; it's an art form deeply impacting our overall well-being. 

Check out their fresh air quotes and others like Martin Luther King, Jr. in the section below.

"Music to me is the air I breathe it's the blood that pumps through my veins that keeps me alive"
- Billie Joe Armstrong

"The air is the only place free from prejudice."
- Bessie Coleman

"By all means never fail to get all the sunshine and fresh air you can."
- Joseph Pilates

"We have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers."
- Martin Luther King, Jr

"That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered."
- Nicholas Sparks

"I could never stay long enough on the shore; the tang of the untainted, fresh, and free sea air was like a cool, quieting thought."
- Helen Keller

When I'm depressed, I read Caeiro — he's my fresh air. I become very calm, content, faithful — yes, I find faith in God, and in the soul's transcendent living smallness, after reading the poems by that ungodly anti-humanist who goes unsurpassed on earth.

~ Álvaro de Campos

Quotes About Fresh Air To Post During International Day Of Clean Air

September 7th, established by the United Nations General Assembly as the International Day of Clean Air for Blue Skies in 2019, highlights the urgent need to address air pollution. By posting quotes celebrating the wonders of fresh air, we join a global movement urging everyone to step up and improve air quality. In addition, these powerful words can motivate people to make eco-friendly choices, like opting for public transport, joining a car share, planting trees, or pushing for clean energy policies. 

In a world where air pollution is a growing concern, quotes about fresh air are like a gulp of, well, fresh air. They renew our appreciation for nature's beauty and connect us to the great outdoors, even amid our bustling city lives. So, let's share these inspiring fresh air quotes on social media, not only every International Day of Clean Air but every day!

"He lives most life whoever breathes most air."
- Elizabeth Barrett Browning

"Out in the open air the world is more alive."
- Jessica Marie Baumgartner

"If you have the luxury of breathing fresh air, then you're free."
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"No matter how much fresh air you get, it's never enough."
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"A fresh breeze is one of the magic tricks of nature."
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"Breathe fresh air, be around positive people, spend some time alone for well being of yourself."
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"If you have no reason to wake up, then wake up to enjoy the morning breeze."
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"Fresh air is nature speaking to us."
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"A morning breeze can, and will, make your whole day."
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"Fresh air impoverishes the doctor."
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